Details
| Name | Training (Easy Run) in Schouwen-Duiveland | |
| City | Schouwen-Duiveland NL | |
| Date | Saturday 26 February 2022, 16:59 | |
| Distance Recorded (GPS) | 11.246m | |
| Time (Watch) | 1:06:23 | |
| Pace | 5:54/km | |
| Shoes | Nike Pegasus 36 Trail | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:45 | 5:45/km | 229 of 640 | |||
| 1 Mile 1.610m | 9:15 | 5:45/km | 197 of 639 | |||
| Deci Marathon 4.200m | 24:42 | 5:53/km | 240 of 625 | |||
| 5K 5.000m | 29:28 | 5:54/km | 230 of 604 | |||
| 5 Mile 8.050m | 47:33 | 5:54/km | 143 of 426 | |||
| 10K 10.000m | 59:14 | 5:55/km | 121 of 351 | |||
| Quarter Marathon 10.550m | 1:02:21 | 5:55/km | 72 of 268 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:45 | 5:45/km | 5:45 | 5:45/km |
| 2K | 2.000m | 11:34 | 5:47/km | 5:49 | 5:49/km |
| 3K | 3.000m | 17:31 | 5:50/km | 5:57 | 5:57/km |
| 4K | 4.000m | 23:31 | 5:53/km | 6:00 | 6:00/km |
| 5K | 5.000m | 29:28 | 5:54/km | 5:57 | 5:57/km |
| 6K | 6.000m | 35:25 | 5:54/km | 5:57 | 5:57/km |
| 7K | 7.000m | 41:30 | 5:56/km | 6:05 | 6:05/km |
| 8K | 8.000m | 47:16 | 5:55/km | 5:46 | 5:46/km |
| 9K | 9.000m | 53:19 | 5:55/km | 6:03 | 6:03/km |
| 10K | 10.000m | 59:14 | 5:55/km | 5:55 | 5:55/km |
| 11K | 11.000m | 1:04:59 | 5:54/km | 5:45 | 5:45/km |
| 11.246m | 1:06:23 | 5:54/km | 1:24 | 5:41/km |
Splits
Average pace for fastest three 11K activities are show for comparison.