Rob Kaper's London Landmarks Half Marathon 2022
Sunday 3 April 2022, 10:33 London, GB
London Landmarks Half Marathon
2:01:26, weer net niet onder de 2u. Tower Hill vroeg denk ik net te veel. Wel net iets sneller dan Dordt voor voorlopig snelste HM van 2022 - en snelste HM in het Britse.
Target voor Rotterdam wordt een zuinige 4:30-4:45 denk ik.
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former 6th Best! | |
| Distance Recorded (GPS) | 20.817m | |
| BIB | 2106 | |
| Time (Chip) | 2:01:26 | |
| Time (Watch) | 2:01:29 | |
| Pace | 5:45/km | |
| Shoe | Saucony Endorpin Pro 2 | |
| Rank | 4051 of 11622 | 34% | |
| Official result | results.sporthive.com | |
| Strava | 6925227977 |
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Scattered clouds | |||
| Temperature | 6.4 ℃ | 9.1 ℃ | |||
| Feels like | 4.9 ℃ | 7.1 ℃ | |||
| Wind | NW 2.1 km/h | NW 3.6 km/h | |||
| Humidity | 69% | 50% | |||
| Pressure | 1027 hPa | 1027 hPa | |||
| Dew point | 1.1 ℃ | -0.7 ℃ | |||
| Cloudiness | 59% | 40% | |||
Route
Cities, Municipalities & Boroughs Visited
London
- London Borough of Tower Hamlets
City of Westminster
Nomansland
- City of London
- Greater London
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:29 | 5:29/km | 156 of 855 | |||
| 1 Mile 1.610m | 8:54 | 5:32/km | 153 of 850 | |||
| Deci Marathon 4.200m | 24:03 | 5:44/km | 248 of 835 | |||
| 5K 5.000m | 27:47 | 5:33/km | 30 of 51 | 142 of 808 | ||
| 5 Mile 8.050m | 45:27 | 5:39/km | 115 of 579 | |||
| 10K 10.000m | 55:28 | 5:33/km | 41 of 79 | 65 of 483 | ||
| Quarter Marathon 10.550m | 59:45 | 5:40/km | 53 of 368 | |||
| 15K 15.000m | 1:24:39 | 5:39/km | 19 of 34 | 38 of 240 | ||
| 10 Mile 16.100m | 1:31:21 | 5:40/km | 35 of 196 | |||
| 20K 20.000m | 1:54:59 | 5:45/km | 9 of 18 | 33 of 141 | ||
| Half Marathon 21.100m | 2:01:26 | 5:45/km | 27 of 61 | 33 of 138 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:29 | 5:29/km | 5:29 | 5:29/km |
| 2K | 2.000m | 11:02 | 5:31/km | 5:33 | 5:33/km |
| 3K | 3.000m | 17:01 | 5:40/km | 5:59 | 5:59/km |
| 4K | 4.000m | 22:58 | 5:45/km | 5:57 | 5:57/km |
| 5K | 5.000m | 28:27 | 5:41/km | 5:29 | 5:29/km |
| 6K | 6.000m | 34:12 | 5:42/km | 5:45 | 5:45/km |
| 7K | 7.000m | 39:35 | 5:39/km | 5:23 | 5:23/km |
| 8K | 8.000m | 45:10 | 5:39/km | 5:35 | 5:35/km |
| 9K | 9.000m | 51:08 | 5:41/km | 5:58 | 5:58/km |
| 10K | 10.000m | 56:29 | 5:39/km | 5:21 | 5:21/km |
| 11K | 11.000m | 1:02:24 | 5:40/km | 5:55 | 5:55/km |
| 12K | 12.000m | 1:07:58 | 5:40/km | 5:34 | 5:34/km |
| 13K | 13.000m | 1:13:45 | 5:40/km | 5:47 | 5:47/km |
| 14K | 14.000m | 1:19:38 | 5:41/km | 5:53 | 5:53/km |
| 15K | 15.000m | 1:24:53 | 5:40/km | 5:15 | 5:15/km |
| 16K | 16.000m | 1:30:44 | 5:40/km | 5:51 | 5:51/km |
| 17K | 17.000m | 1:36:46 | 5:42/km | 6:02 | 6:02/km |
| 18K | 18.000m | 1:43:22 | 5:45/km | 6:36 | 6:36/km |
| 19K | 19.000m | 1:49:27 | 5:46/km | 6:05 | 6:05/km |
| 20K | 20.000m | 1:55:25 | 5:46/km | 5:58 | 5:58/km |
| 21K | 21.000m | 2:01:01 | 5:46/km | 5:36 | 5:36/km |
| Half Marathon | 21.100m | 2:01:29 | 5:45/km | 0:28 | 4:40/km |
Distances are adjusted by factor 1,014 to match recorded distance (20.817m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 74 bpm
Average: 171 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: 10m
Average: 24m
Maximum: 37m