Details
Name | Training (Easy Run) in The Hague | |
City | The Hague NL | |
Date | Sunday 17 April 2022, 09:50 | |
Distance Recorded (GPS) | 10.100m | |
Time (Watch) | 1:06:27 | |
Pace | 6:35/km | |
Shoes | Saucony Endorpin Shift Neon | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 6:16 | 6:16/km | 523 of 660 | |||
1 Mile 1.610m | 10:06 | 6:16/km | 513 of 659 | |||
Deci Marathon 4.200m | 28:12 | 6:43/km | 582 of 644 | |||
5K 5.000m | 33:35 | 6:43/km | 556 of 621 | |||
5 Mile 8.050m | 53:57 | 6:42/km | 377 of 439 | |||
10K 10.000m | 1:05:54 | 6:35/km | 306 of 364 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 6:16 | 6:16/km | 6:16 | 6:16/km |
2K | 2.000m | 12:33 | 6:17/km | 6:17 | 6:17/km |
3K | 3.000m | 20:05 | 6:42/km | 7:32 | 7:32/km |
4K | 4.000m | 26:26 | 6:37/km | 6:21 | 6:21/km |
5K | 5.000m | 33:35 | 6:43/km | 7:09 | 7:09/km |
6K | 6.000m | 40:19 | 6:43/km | 6:44 | 6:44/km |
7K | 7.000m | 46:50 | 6:41/km | 6:31 | 6:31/km |
8K | 8.000m | 53:38 | 6:42/km | 6:48 | 6:48/km |
9K | 9.000m | 59:53 | 6:39/km | 6:15 | 6:15/km |
10K | 10.000m | 1:05:54 | 6:35/km | 6:01 | 6:01/km |
10.100m | 1:06:27 | 6:35/km | 0:33 | 5:30/km |
Splits
Average pace for fastest three 10K activities are show for comparison.