Details
Name | Training (Freestyle) | |
City | Winterberg (Germany) | |
Date | 3 May 2022 | |
Notes | ||
Distance | 14.210m | |
Watch time | 1:56:33 | 8:12/km |
Shoes | Nike Pegasus 39 FlyEase |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 7:40 | 7:40/km | Watch time | 513 of 519 | ||
1 Mile 1.610m | 14:29 | 8:59/km | Watch time | 516 of 517 | ||
Deci Marathon 4.200m | 46:48 | 11:08/km | Watch time | 501 of 502 | ||
5K 5.000m | 54:45 | 10:57/km | Watch time | 481 of 482 | ||
5 Mile 8.050m | 1:16:06 | 9:27/km | Watch time | 331 of 336 | ||
10K 10.000m | 1:30:29 | 9:02/km | Watch time | 271 of 273 | ||
Quarter Marathon 10.550m | 1:33:52 | 8:53/km | Watch time | 206 of 206 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 7:40 | 7:40 | 7:40 |
2K | 2.000m | 21:57 | 14:17 | 10:58 |
3K | 3.000m | 31:55 | 9:58 | 10:38 |
4K | 4.000m | 45:31 | 13:36 | 11:22 |
5K | 5.000m | 54:45 | 9:14 | 10:57 |
6K | 6.000m | 1:02:34 | 7:49 | 10:25 |
7K | 7.000m | 1:09:07 | 6:33 | 9:52 |
8K | 8.000m | 1:15:48 | 6:41 | 9:28 |
9K | 9.000m | 1:22:49 | 7:01 | 9:12 |
10K | 10.000m | 1:30:29 | 7:40 | 9:02 |
11K | 11.000m | 1:37:10 | 6:41 | 8:50 |
12K | 12.000m | 1:43:39 | 6:29 | 8:38 |
13K | 13.000m | 1:49:14 | 5:35 | 8:24 |
14K | 14.000m | 1:55:07 | 5:53 | 8:13 |
14.210m | 1:56:33 | 6:49 | 8:12 |