Details
| Name | Training (Freestyle) | |
| City | Winterberg (Germany) | |
| Date | 3 May 2022 | |
| Notes | ||
| Distance | 14.210m | |
| Watch time | 1:56:33 | 8:12/km |
| Shoes | Nike Pegasus 39 FlyEase |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 7:40 | 7:40/km | Watch time | 572 of 578 | ||
| 1 Mile 1.610m | 14:29 | 8:59/km | Watch time | 575 of 576 | ||
| Deci Marathon 4.200m | 46:48 | 11:08/km | Watch time | 559 of 561 | ||
| 5K 5.000m | 54:45 | 10:57/km | Watch time | 539 of 541 | ||
| 5 Mile 8.050m | 1:16:06 | 9:27/km | Watch time | 380 of 386 | ||
| 10K 10.000m | 1:30:29 | 9:02/km | Watch time | 316 of 319 | ||
| Quarter Marathon 10.550m | 1:33:52 | 8:53/km | Watch time | 238 of 239 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 7:40 | 7:40 | 7:40 |
| 2K | 2.000m | 21:57 | 14:17 | 10:58 |
| 3K | 3.000m | 31:55 | 9:58 | 10:38 |
| 4K | 4.000m | 45:31 | 13:36 | 11:22 |
| 5K | 5.000m | 54:45 | 9:14 | 10:57 |
| 6K | 6.000m | 1:02:34 | 7:49 | 10:25 |
| 7K | 7.000m | 1:09:07 | 6:33 | 9:52 |
| 8K | 8.000m | 1:15:48 | 6:41 | 9:28 |
| 9K | 9.000m | 1:22:49 | 7:01 | 9:12 |
| 10K | 10.000m | 1:30:29 | 7:40 | 9:02 |
| 11K | 11.000m | 1:37:10 | 6:41 | 8:50 |
| 12K | 12.000m | 1:43:39 | 6:29 | 8:38 |
| 13K | 13.000m | 1:49:14 | 5:35 | 8:24 |
| 14K | 14.000m | 1:55:07 | 5:53 | 8:13 |
| 14.210m | 1:56:33 | 6:49 | 8:12 |