Rob Kaper | Running | Training (Easy Run) around Maastricht, via Veldwezelt, Vroenhoven

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Details

NameTraining (Easy Run) around Maastricht, via Veldwezelt, Vroenhoven
CityMaastricht NL
DateSaturday 11 June 2022, 13:47
Distance Recorded (GPS)13.909m
Time (Watch)1:46:38
Pace7:40/km
ShoesSaucony Endorpin Pro 2
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:156:15/km516 of 660
1 Mile
1.610m
9:566:10/km460 of 659
Deci Marathon
4.200m
29:146:58/km607 of 644
5K
5.000m
34:366:55/km583 of 621
5 Mile
8.050m
57:157:07/km414 of 439
10K
10.000m
1:14:077:25/km345 of 364
Quarter Marathon
10.550m
1:18:477:28/km266 of 278

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:156:15/km6:156:15/km
2K2.000m13:246:42/km7:097:09/km
3K3.000m20:476:56/km7:237:23/km
4K4.000m27:556:59/km7:087:08/km
5K5.000m34:366:55/km6:416:41/km
6K6.000m42:197:03/km7:437:43/km
7K7.000m49:157:02/km6:566:56/km
8K8.000m56:537:07/km7:387:38/km
9K9.000m1:06:097:21/km9:169:16/km
10K10.000m1:14:077:25/km7:587:58/km
11K11.000m1:22:427:31/km8:358:35/km
12K12.000m1:29:417:28/km6:596:59/km
13K13.000m1:38:427:36/km9:019:01/km
13.909m1:46:387:40/km7:568:44/km

Splits

Average pace for fastest three 13K activities are show for comparison.

Heart Rate

Cadence

Altitude