Details
| Name | Training (Easy Run) around Wijchen, via Dukenburg | |
| City | Wijchen NL | |
| Date | Wednesday 22 June 2022, 05:25 | |
| Distance Recorded (GPS) | 9.845m | |
| Time (Watch) | 1:04:36 | |
| Pace | 6:34/km | |
| Shoes | Nike Pegasus 39 FlyEase | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:20 | 6:20/km | 543 of 660 | |||
| 1 Mile 1.610m | 10:10 | 6:19/km | 529 of 659 | |||
| Deci Marathon 4.200m | 26:44 | 6:22/km | 494 of 644 | |||
| 5K 5.000m | 31:59 | 6:24/km | 479 of 621 | |||
| 5 Mile 8.050m | 53:50 | 6:41/km | 376 of 439 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:20 | 6:20/km | 6:20 | 6:20/km |
| 2K | 2.000m | 12:35 | 6:18/km | 6:15 | 6:15/km |
| 3K | 3.000m | 19:07 | 6:22/km | 6:32 | 6:32/km |
| 4K | 4.000m | 25:34 | 6:24/km | 6:27 | 6:27/km |
| 5K | 5.000m | 31:59 | 6:24/km | 6:25 | 6:25/km |
| 6K | 6.000m | 38:50 | 6:28/km | 6:51 | 6:51/km |
| 7K | 7.000m | 45:49 | 6:33/km | 6:59 | 6:59/km |
| 8K | 8.000m | 53:30 | 6:41/km | 7:41 | 7:41/km |
| 9K | 9.000m | 59:29 | 6:37/km | 5:59 | 5:59/km |
| 9.845m | 1:04:36 | 6:34/km | 5:07 | 6:03/km |
Splits
Average pace for fastest three 9K activities are show for comparison.