Details
| Name | Training (Fartlek Run) in Groningen | |
| City | Groningen NL | |
| Date | Thursday 23 June 2022, 05:46 | |
| Distance Recorded (GPS) | 5.019m | |
| Time (Watch) | 33:17 | |
| Pace | 6:38/km | |
| Shoes | Nike Pegasus 39 FlyEase | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:36 | 5:36/km | 149 of 660 | |||
| 1 Mile 1.610m | 9:49 | 6:06/km | 425 of 659 | |||
| Deci Marathon 4.200m | 27:48 | 6:37/km | 565 of 644 | |||
| 5K 5.000m | 33:08 | 6:38/km | 540 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
| 2K | 2.000m | 12:39 | 6:20/km | 7:03 | 7:03/km |
| 3K | 3.000m | 19:06 | 6:22/km | 6:27 | 6:27/km |
| 4K | 4.000m | 26:30 | 6:38/km | 7:24 | 7:24/km |
| 5K | 5.000m | 33:08 | 6:38/km | 6:38 | 6:38/km |
| 5.019m | 33:17 | 6:38/km | 0:9 | 7:54/km |
Splits
Average pace for fastest three 5K activities are show for comparison.