Details
Name | Training (Fartlek Run) in Groningen | |
City | Groningen NL | |
Date | Thursday 23 June 2022, 05:46 | |
Distance Recorded (GPS) | 5.019m | |
Time (Watch) | 33:17 | |
Pace | 6:38/km | |
Shoes | Nike Pegasus 39 FlyEase | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:36 | 5:36/km | 149 of 660 | |||
1 Mile 1.610m | 9:49 | 6:06/km | 425 of 659 | |||
Deci Marathon 4.200m | 27:48 | 6:37/km | 565 of 644 | |||
5K 5.000m | 33:08 | 6:38/km | 540 of 621 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:36 | 5:36/km | 5:36 | 5:36/km |
2K | 2.000m | 12:39 | 6:20/km | 7:03 | 7:03/km |
3K | 3.000m | 19:06 | 6:22/km | 6:27 | 6:27/km |
4K | 4.000m | 26:30 | 6:38/km | 7:24 | 7:24/km |
5K | 5.000m | 33:08 | 6:38/km | 6:38 | 6:38/km |
5.019m | 33:17 | 6:38/km | 0:9 | 7:54/km |
Splits
Average pace for fastest three 5K activities are show for comparison.