Rob Kaper | Running | Training (Interval Run) in Weert

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Details

NameTraining (Interval Run) in Weert
CityWeert NL
DateFriday 1 July 2022, 14:00
Distance Recorded (GPS)5.725m
Time (Watch)43:12
Pace7:33/km
ShoesSaucony Endorpin Speed Neon
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:515:51/km308 of 660
1 Mile
1.610m
10:236:27/km572 of 659
Deci Marathon
4.200m
31:587:37/km632 of 644
5K
5.000m
38:287:42/km610 of 621

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:515:51/km5:515:51/km
2K2.000m12:236:12/km6:326:32/km
3K3.000m19:586:39/km7:357:35/km
4K4.000m30:387:40/km10:4010:40/km
5K5.000m38:287:42/km7:507:50/km
5.725m43:127:33/km4:446:32/km

Splits

Average pace for fastest three 5K activities are show for comparison.

Heart Rate

Cadence

Altitude