Details
Name | Training (Interval Run) in Weert | |
City | Weert NL | |
Date | Friday 1 July 2022, 14:00 | |
Distance Recorded (GPS) | 5.725m | |
Time (Watch) | 43:12 | |
Pace | 7:33/km | |
Shoes | Saucony Endorpin Speed Neon | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:51 | 5:51/km | 308 of 660 | |||
1 Mile 1.610m | 10:23 | 6:27/km | 572 of 659 | |||
Deci Marathon 4.200m | 31:58 | 7:37/km | 632 of 644 | |||
5K 5.000m | 38:28 | 7:42/km | 610 of 621 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:51 | 5:51/km | 5:51 | 5:51/km |
2K | 2.000m | 12:23 | 6:12/km | 6:32 | 6:32/km |
3K | 3.000m | 19:58 | 6:39/km | 7:35 | 7:35/km |
4K | 4.000m | 30:38 | 7:40/km | 10:40 | 10:40/km |
5K | 5.000m | 38:28 | 7:42/km | 7:50 | 7:50/km |
5.725m | 43:12 | 7:33/km | 4:44 | 6:32/km |
Splits
Average pace for fastest three 5K activities are show for comparison.