Rob Kaper | Running | Strandloop

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Details

NameStrandloop
CityGoeree-Overflakkee NL
DateFriday 5 August 2022, 19:29
Distance10K
10.000m
Distance Recorded (GPS)10.302m
BIB517
Time (Gun)1:05:05
Time (Watch)1:05:14
Pace6:31/km
ShoesNike Pegasus 36 Trail
Rank82
of 102
80% |          
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:245:24/km70 of 612
1 Mile
1.610m
8:485:28/km72 of 611
Deci Marathon
4.200m
26:016:12/km385 of 597
5K
5.000m
31:316:18/km407 of 575
5 Mile
8.050m
50:456:18/km266 of 408
10K
10.000m
1:05:056:31/km41 of 41270 of 337

Watch Splits

Distances are adjusted by factor 0,971 to match recorded distance (10.302m) with event distance (10.000m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:245:24/km5:245:24/km
2K2.000m10:585:29/km5:345:34/km
3K3.000m17:355:52/km6:376:37/km
4K4.000m24:396:10/km7:047:04/km
5K5.000m31:316:18/km6:526:52/km
6K6.000m37:396:17/km6:086:08/km
7K7.000m43:486:15/km6:096:09/km
8K8.000m50:206:18/km6:326:32/km
9K9.000m58:096:28/km7:497:49/km
10K10.000m1:05:146:31/km7:057:05/km

Splits

Average pace for fastest three 10K activities are show for comparison.

Heart Rate

Cadence

Altitude