Details
| Name | Training (Easy Run) in Groningen | |
| City | Groningen NL | |
| Date | Saturday 27 August 2022, 14:03 | |
| Distance Recorded (GPS) | 10.708m | |
| Time (Watch) | 1:04:50 | |
| Pace | 6:03/km | |
| Shoes | Saucony Endorpin Speed 2 Orange | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:54 | 5:54/km | 338 of 660 | |||
| 1 Mile 1.610m | 10:23 | 6:27/km | 574 of 659 | |||
| Deci Marathon 4.200m | 25:17 | 6:01/km | 325 of 644 | |||
| 5K 5.000m | 30:06 | 6:01/km | 316 of 621 | |||
| 5 Mile 8.050m | 48:32 | 6:02/km | 194 of 439 | |||
| 10K 10.000m | 59:59 | 6:00/km | 149 of 364 | |||
| Quarter Marathon 10.550m | 1:03:48 | 6:03/km | 103 of 278 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:54 | 5:54/km | 5:54 | 5:54/km |
| 2K | 2.000m | 12:48 | 6:24/km | 6:54 | 6:54/km |
| 3K | 3.000m | 18:22 | 6:07/km | 5:34 | 5:34/km |
| 4K | 4.000m | 23:55 | 5:59/km | 5:33 | 5:33/km |
| 5K | 5.000m | 30:06 | 6:01/km | 6:11 | 6:11/km |
| 6K | 6.000m | 36:32 | 6:05/km | 6:26 | 6:26/km |
| 7K | 7.000m | 42:14 | 6:02/km | 5:42 | 5:42/km |
| 8K | 8.000m | 48:12 | 6:02/km | 5:58 | 5:58/km |
| 9K | 9.000m | 54:09 | 6:01/km | 5:57 | 5:57/km |
| 10K | 10.000m | 59:59 | 6:00/km | 5:50 | 5:50/km |
| 10.708m | 1:04:50 | 6:03/km | 4:51 | 6:51/km |
Splits
Average pace for fastest three 10K activities are show for comparison.