Rob Kaper | Running | Training (Easy Run) in Groningen

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Details

NameTraining (Easy Run) in Groningen
CityGroningen NL
DateSaturday 27 August 2022, 14:03
Distance Recorded (GPS)10.708m
Time (Watch)1:04:50
Pace6:03/km
ShoesSaucony Endorpin Speed 2 Orange
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:545:54/km338 of 660
1 Mile
1.610m
10:236:27/km574 of 659
Deci Marathon
4.200m
25:176:01/km325 of 644
5K
5.000m
30:066:01/km316 of 621
5 Mile
8.050m
48:326:02/km194 of 439
10K
10.000m
59:596:00/km149 of 364
Quarter Marathon
10.550m
1:03:486:03/km103 of 278

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:545:54/km5:545:54/km
2K2.000m12:486:24/km6:546:54/km
3K3.000m18:226:07/km5:345:34/km
4K4.000m23:555:59/km5:335:33/km
5K5.000m30:066:01/km6:116:11/km
6K6.000m36:326:05/km6:266:26/km
7K7.000m42:146:02/km5:425:42/km
8K8.000m48:126:02/km5:585:58/km
9K9.000m54:096:01/km5:575:57/km
10K10.000m59:596:00/km5:505:50/km
10.708m1:04:506:03/km4:516:51/km

Splits

Average pace for fastest three 10K activities are show for comparison.

Heart Rate

Cadence

Altitude