Share

Rob Kaper... runs... Zevenheuvelenloop 2022!

Pages on this site:

Details

NameZevenheuvelenloop 2022
CityNijmegen
Date20 Nov 2022
Notes
Distance15K
15.000m
GPS Distance15.034m
Gun time
Chip time1:21:125:24/km
Watch time1:21:16
ShoesSaucony Endorpin Pro 2
Rank8746
of 14373
BIB1754
Websitennzevenheuvelenloop.nl

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:065:06/kmChip time1 of 230 of 604
1 Mile
1.610m
8:215:11/kmWatch time34 of 602
Deci Marathon
4.200m
22:335:22/kmWatch time42 of 587
5K
5.000m
27:015:24/kmChip time11 of 2444 of 566
5 Mile
8.050m
43:495:26/kmWatch time21 of 402
10K
10.000m
54:095:24/kmChip time10 of 4015 of 332
Quarter Marathon
10.550m
57:305:27/kmWatch time9 of 250
15K
15.000m
1:21:125:24/kmChip time2 of 146 of 155

Watch Splits

Distances are adjusted by factor 0,998 to match recorded distance (15.034m) with official distance (15.000m).

NameDistanceTimeΔ/PacePace
1K1.000m5:075:075:07
2K2.000m10:265:195:13
3K3.000m15:545:285:18
4K4.000m21:225:285:20
5K5.000m27:065:445:25
6K6.000m32:415:355:26
7K7.000m38:025:215:26
8K8.000m43:325:305:26
9K9.000m48:585:265:26
10K10.000m54:175:195:25
11K11.000m1:00:095:525:28
12K12.000m1:05:315:225:27
13K13.000m1:10:585:275:27
14K14.000m1:16:075:095:26
15K15.000m1:21:165:095:25

Split Pace (15K)

Average Pace (15K)

Heart Rate

Cadence

Altitude