Rob Kaper | Running | Run in Schouwen-Duiveland

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Details

NameRun in Schouwen-Duiveland
CitySchouwen-Duiveland NL
DateSunday 25 December 2022, 12:13
Distance Recorded (GPS)10.494m
Time (Watch)1:10:47
Pace6:45/km
Shoes
Notes

Route

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Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:156:15/km474 of 612
1 Mile
1.610m
10:126:20/km497 of 611
Deci Marathon
4.200m
27:216:31/km501 of 597
5K
5.000m
32:336:31/km482 of 575
5 Mile
8.050m
54:136:44/km357 of 408
10K
10.000m
1:07:026:42/km294 of 337

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:156:15/km6:156:15/km
2K2.000m12:456:23/km6:306:30/km
3K3.000m19:246:28/km6:396:39/km
4K4.000m26:016:30/km6:376:37/km
5K5.000m32:336:31/km6:326:32/km
6K6.000m39:316:35/km6:586:58/km
7K7.000m47:086:44/km7:377:37/km
8K8.000m53:536:44/km6:456:45/km
9K9.000m1:00:536:46/km7:007:00/km
10K10.000m1:07:026:42/km6:096:09/km
10.494m1:10:476:45/km3:457:35/km

Splits

Average pace for fastest three 10K activities are show for comparison.

Heart Rate

Cadence

Altitude