Rob Kaper's Kruikenloop 2023
Saturday 18 February 2023, 11:11 Tilburg, NL
Kruikenloop 15K 🎉 - 1:29:26
Alaaf! Vijftien in anderhalf ging zwaarder dan zou moeten, zeker met sjaal. Wel keigezellig! 🎉🍻
Niet de allerlaatste maar wel laatste van M45 🫣, maar goed, denk dat alleen de fanatiekelingen meededen en de rest 5/10 liep of nog aan het uitslapen is. 😂
Details
| Distance | 15K 15.000m | |
| Distance Recorded (GPS) | 14.997m | |
| BIB | 53 | |
| Time (Chip) | 1:29:26 | |
| Time (Gun) | 1:30:12 | |
| Time (Watch) | 1:29:17 | |
| Pace | 5:58/km | |
| Shoe | Nike Pegasus 39 White/Orange | |
| Rank | 134 of 145 | 92% | |
| Official result | uitslagen.nl | |
| Strava | 8580588198 |
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Light rain | |||
| Temperature | 10.5 ℃ | 11.7 ℃ | |||
| Feels like | 9.8 ℃ | 11.1 ℃ | |||
| Wind | W 7.0 km/h | W 8.2 km/h | |||
| Humidity | 84% | 83% | |||
| Pressure | 1019 hPa | 1019 hPa | |||
| Dew point | 7.9 ℃ | 8.9 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Tilburg
Other Kruikenloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 10 Feb 2024 | Kruikenloop 2024 Tilburg NL | 5K 5.000m | 30:42 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:44 | 5:44/km | 311 of 855 | |||
| 1 Mile 1.610m | 9:13 | 5:43/km | 272 of 850 | |||
| Deci Marathon 4.200m | 24:04 | 5:44/km | 254 of 835 | |||
| 5K 5.000m | 28:46 | 5:45/km | 243 of 808 | |||
| 5 Mile 8.050m | 47:06 | 5:51/km | 183 of 579 | |||
| 10K 10.000m | 59:17 | 5:56/km | 188 of 483 | |||
| Quarter Marathon 10.550m | 1:02:46 | 5:57/km | 124 of 368 | |||
| 15K 15.000m | 1:29:26 | 5:58/km | 30 of 34 | 93 of 240 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:44 | 5:44/km | 5:44 | 5:44/km |
| 2K | 2.000m | 11:26 | 5:43/km | 5:42 | 5:42/km |
| 3K | 3.000m | 17:07 | 5:42/km | 5:41 | 5:41/km |
| 4K | 4.000m | 22:54 | 5:44/km | 5:47 | 5:47/km |
| 5K | 5.000m | 28:46 | 5:45/km | 5:52 | 5:52/km |
| 6K | 6.000m | 34:47 | 5:48/km | 6:01 | 6:01/km |
| 7K | 7.000m | 40:52 | 5:50/km | 6:05 | 6:05/km |
| 8K | 8.000m | 46:48 | 5:51/km | 5:56 | 5:56/km |
| 9K | 9.000m | 52:52 | 5:52/km | 6:04 | 6:04/km |
| 10K | 10.000m | 59:17 | 5:56/km | 6:25 | 6:25/km |
| 11K | 11.000m | 1:05:30 | 5:57/km | 6:13 | 6:13/km |
| 12K | 12.000m | 1:11:36 | 5:58/km | 6:06 | 6:06/km |
| 13K | 13.000m | 1:17:30 | 5:58/km | 5:54 | 5:54/km |
| 14K | 14.000m | 1:23:27 | 5:58/km | 5:57 | 5:57/km |
| 15K | 15.000m | 1:29:17 | 5:57/km | 5:50 | 5:50/km |
Distances are adjusted by factor 1,000 to match recorded distance (14.997m) with event distance (15.000m).
Pace
Average pace for fastest three 15K activities are shown for comparison.
Heart Rate
Minimum: 110 bpm
Average: 175 bpm
Maximum: 188 bpm
Cadence
Elevation / Altitude
Minimum: 14m
Average: 17m
Maximum: 23m