Details
| Name | Training (Easy Run) in Schouwen-Duiveland | |
| City | Schouwen-Duiveland NL | |
| Date | Saturday 25 February 2023, 15:03 | |
| Distance Recorded (GPS) | 6.509m | |
| Time (Watch) | 41:18 | |
| Pace | 6:21/km | |
| Shoes | Nike Pegasus 36 Trail | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:57 | 5:57/km | 376 of 660 | |||
| 1 Mile 1.610m | 9:40 | 6:00/km | 376 of 659 | |||
| Deci Marathon 4.200m | 26:47 | 6:23/km | 503 of 644 | |||
| 5K 5.000m | 31:54 | 6:23/km | 471 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:57 | 5:57/km | 5:57 | 5:57/km |
| 2K | 2.000m | 12:11 | 6:06/km | 6:14 | 6:14/km |
| 3K | 3.000m | 19:09 | 6:23/km | 6:58 | 6:58/km |
| 4K | 4.000m | 25:31 | 6:23/km | 6:22 | 6:22/km |
| 5K | 5.000m | 31:54 | 6:23/km | 6:23 | 6:23/km |
| 6K | 6.000m | 38:10 | 6:22/km | 6:16 | 6:16/km |
| 6.509m | 41:18 | 6:21/km | 3:08 | 6:09/km |
Splits
Average pace for fastest three 6K activities are show for comparison.