Rob Kaper | Running | Training (Easy Run) in Schouwen-Duiveland

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Details

NameTraining (Easy Run) in Schouwen-Duiveland
CitySchouwen-Duiveland NL
DateSaturday 25 February 2023, 15:03
Distance Recorded (GPS)6.509m
Time (Watch)41:18
Pace6:21/km
ShoesNike Pegasus 36 Trail
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:575:57/km376 of 660
1 Mile
1.610m
9:406:00/km376 of 659
Deci Marathon
4.200m
26:476:23/km503 of 644
5K
5.000m
31:546:23/km471 of 621

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:575:57/km5:575:57/km
2K2.000m12:116:06/km6:146:14/km
3K3.000m19:096:23/km6:586:58/km
4K4.000m25:316:23/km6:226:22/km
5K5.000m31:546:23/km6:236:23/km
6K6.000m38:106:22/km6:166:16/km
6.509m41:186:21/km3:086:09/km

Splits

Average pace for fastest three 6K activities are show for comparison.

Heart Rate

Cadence

Altitude