Details
| Name | Bosbokken Trail | |
| City | Schouwen-Duiveland NL | |
| Date | Sunday 26 February 2023, 10:00 | |
| Distance | 30K 30.000m | |
| Distance Recorded (GPS) | 30.144m | |
| BIB | 43 | |
| Time (Gun) | 4:02:54 | |
| Time (Watch) | 4:03:17 | |
| Pace | 8:06/km | |
| Shoes | Nike Pegasus 36 Trail | |
| Rank | 122 of 133 | 91% | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:31 | 6:31/km | 581 of 660 | |||
| 1 Mile 1.610m | 10:30 | 6:31/km | 591 of 659 | |||
| Deci Marathon 4.200m | 28:39 | 6:49/km | 596 of 644 | |||
| 5K 5.000m | 35:38 | 7:08/km | 597 of 621 | |||
| 5 Mile 8.050m | 1:00:30 | 7:31/km | 423 of 439 | |||
| 10K 10.000m | 1:14:16 | 7:26/km | 346 of 364 | |||
| Quarter Marathon 10.550m | 1:18:21 | 7:26/km | 263 of 278 | |||
| 15K 15.000m | 1:53:18 | 7:33/km | 168 of 175 | |||
| 10 Mile 16.100m | 2:04:23 | 7:44/km | 142 of 145 | |||
| 20K 20.000m | 2:40:04 | 8:00/km | 99 of 101 | |||
| Half Marathon 21.100m | 2:49:53 | 8:03/km | 96 of 98 | |||
| 15 Mile 24.150m | 3:18:20 | 8:13/km | 31 of 32 | |||
| 25K 25.000m | 3:24:31 | 8:11/km | 30 of 31 | |||
| 30K 30.000m | 4:02:54 | 8:06/km | 10 of 10 | 18 of 19 | ||
Watch Splits
Distances are adjusted by factor 0,995 to match recorded distance (30.144m) with event distance (30.000m).
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:31 | 6:31/km | 6:31 | 6:31/km |
| 2K | 2.000m | 13:19 | 6:40/km | 6:48 | 6:48/km |
| 3K | 3.000m | 20:13 | 6:44/km | 6:54 | 6:54/km |
| 4K | 4.000m | 27:20 | 6:50/km | 7:07 | 7:07/km |
| 5K | 5.000m | 35:38 | 7:08/km | 8:18 | 8:18/km |
| 6K | 6.000m | 43:09 | 7:12/km | 7:31 | 7:31/km |
| 7K | 7.000m | 50:10 | 7:10/km | 7:01 | 7:01/km |
| 8K | 8.000m | 1:00:10 | 7:31/km | 10:00 | 10:00/km |
| 9K | 9.000m | 1:07:01 | 7:27/km | 6:51 | 6:51/km |
| 10K | 10.000m | 1:14:16 | 7:26/km | 7:15 | 7:15/km |
| 11K | 11.000m | 1:21:33 | 7:25/km | 7:17 | 7:17/km |
| 12K | 12.000m | 1:28:37 | 7:23/km | 7:04 | 7:04/km |
| 13K | 13.000m | 1:37:25 | 7:30/km | 8:48 | 8:48/km |
| 14K | 14.000m | 1:45:28 | 7:32/km | 8:03 | 8:03/km |
| 15K | 15.000m | 1:53:18 | 7:33/km | 7:50 | 7:50/km |
| 16K | 16.000m | 2:03:38 | 7:44/km | 10:20 | 10:20/km |
| 17K | 17.000m | 2:13:17 | 7:50/km | 9:39 | 9:39/km |
| 18K | 18.000m | 2:22:36 | 7:55/km | 9:19 | 9:19/km |
| 19K | 19.000m | 2:30:58 | 7:57/km | 8:22 | 8:22/km |
| 20K | 20.000m | 2:40:04 | 8:00/km | 9:06 | 9:06/km |
| 21K | 21.000m | 2:49:00 | 8:03/km | 8:56 | 8:56/km |
| 22K | 22.000m | 2:57:16 | 8:03/km | 8:16 | 8:16/km |
| 23K | 23.000m | 3:07:31 | 8:09/km | 10:15 | 10:15/km |
| 24K | 24.000m | 3:16:58 | 8:12/km | 9:27 | 9:27/km |
| 25K | 25.000m | 3:24:31 | 8:11/km | 7:33 | 7:33/km |
| 26K | 26.000m | 3:32:08 | 8:10/km | 7:37 | 7:37/km |
| 27K | 27.000m | 3:40:06 | 8:09/km | 7:58 | 7:58/km |
| 28K | 28.000m | 3:50:23 | 8:14/km | 10:17 | 10:17/km |
| 29K | 29.000m | 3:57:11 | 8:11/km | 6:48 | 6:48/km |
| 30K | 30.000m | 4:03:17 | 8:07/km | 6:06 | 6:06/km |
Splits
Average pace for fastest three 30K activities are show for comparison.