Rob Kaper... runs... 20 Miles!

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20 Mile Results

Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.

20 Mile
32.200m
TimeΔPaceDateName
City
ShoeNotes
1.3:08:555:52/km10 Oct 2021Marathon Eindhoven
Eindhoven
Saucony Endorpin Pro 2Split (20Mi of M). Watch time.
2.3:11:13+2:18+ 1.22%5:56/km10 Apr 2022Marathon Rotterdam
Rotterdam
Nike Vaporfly Next% '20Split (20Mi of M). Watch time.
3.3:12:40+3:45+ 1.99%5:59/km24 Oct 2021Marathon Rotterdam
Rotterdam
Nike Vaporfly Next% '19Split (20Mi of M). Watch time.
4.3:40:03+31:08+16.48%6:50/km15 Sep 2021Training (Long run)
Rotterdam
Saucony Endorpin Shift Split (20Mi of 34.014m). Watch time.
5.4:10:45+1:01:50+32.73%7:47/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next% '19Split (20Mi of M). Watch time.

20 Mile PR progression

DateOfficialUnofficialName
City
ShoeNotes
22 Jul 20204:10:457:47/kmVirtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next% '19Split (20Mi of M). Watch time.
15 Sep 20213:40:036:50/kmTraining (Long run)
Rotterdam
Saucony Endorpin Shift Split (20Mi of 34.014m). Watch time.
10 Oct 20213:08:555:52/kmMarathon Eindhoven
Eindhoven
Saucony Endorpin Pro 2Split (20Mi of M). Watch time.