Rob Kaper... runs... 23,5Ks!

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23,5K Results

Official times only include gun and chip times from races with time registration, including officially registered split times.

Unofficial times are watch times. These are inherently unreliable due to the inaccuracies of GPS tracking. When multiple times are available, chip always takes precedence over gun over watch.

23,5K
23.500m
TimeΔPaceDateName
City
ShoeNotes
1.2:11:53 5:37/km3 Oct 2021Halve Marathon Capelle
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (23,5K of 30K)
2.2:13:03+1:10 5:40/km16 Apr 2023Marathon Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (23,5K of M)
3.2:13:36+1:43 5:41/km10 Oct 2021Marathon Eindhoven
Eindhoven NL
Saucony Endorpin Pro 2Split (23,5K of M)
4.2:18:17+6:24 5:53/km24 Oct 2021Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (23,5K of M)
Bucketlist!
5.2:18:28+6:35 5:54/km2 Feb 2020Zuiderparkloop
Rotterdam NL
Nike Vaporfly Next% '19Split (23,5K of 25K)
6.2:19:17+7:24 5:56/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague, via Lansingerland, Pijnacker-Nootdorp, Leidschendam-Voorburg
Rotterdam NL
Saucony Endorpin Speed NeonSplit (23,5K of 30.134m)
7.2:19:41+7:48 5:57/km10 Apr 2022Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '20Split (23,5K of M)
8.2:20:05+8:12 5:58/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (23,5K of 27.715m)
9.2:20:28+8:35 5:59/km5 Feb 2022Tunnelloop
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (23,5K of 25K)
10.2:21:15+9:22 6:01/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam, via Zwijndrecht, Barendrecht
Dordrecht NL
Saucony Endorpin Speed NeonSplit (23,5K of 25.321m)
11.2:22:33+10:40 6:04/km27 Nov 2022Spijkenisse Marathon
Nissewaard NL
Nike Vaporfly Next% '20Split (23,5K of M)
12.2:23:49+11:56 6:07/km9 Oct 2022Budapest Maraton
Budapest HU
Nike Vaporfly Next% '20Split (23,5K of M)
13.2:23:57+12:04 6:08/km20 Mar 2022Lansingerland Run
Lansingerland NL
Saucony Endorpin Pro 2Split (23,5K of 30K)
14.2:24:34+12:41 6:09/km22 Mar 2020Training (Long Run) around Rotterdam, via Capelle aan den IJssel
Rotterdam NL
Nike Pegasus 36 PinkSplit (23,5K of 24.340m)
15.2:25:40+13:47 6:12/km12 Feb 2023Groet uit Schoorl Run
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (23,5K of 30K)
16.2:27:29+15:36 6:17/km19 Feb 2023Lansingerland Run
Lansingerland NL
Saucony Endorpin Pro 2Split (23,5K of 30K)
17.2:28:11+16:18 6:18/km27 Apr 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Barendrecht
Rotterdam NL
Saucony Endorpin Speed Split (23,5K of 25.308m)
18.2:29:16+17:23 6:21/km5 May 2021Training (Long Run) around Rotterdam, via Albrandswaard, Schiedam
Rotterdam NL
Saucony Endorpin Speed Split (23,5K of 25.075m)
19.2:29:46+17:53 6:22/km14 Mar 2022Training (Long Run) around Rotterdam, via Lansingerland, Zuidplas, Capelle aan den IJssel, Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (23,5K of 28.652m)
20.2:30:54+19:01 6:25/km23 Jun 2021Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Ridderkerk, Barendrecht, Albrandswaard
Rotterdam NL
Saucony Endorpin Speed Split (23,5K of 30.037m)
21.2:31:52+19:59 6:28/km8 Feb 2020Training (Long Run) around Rotterdam, via Barendrecht
Rotterdam NL
Nike Pegasus 36Split (23,5K of 30.024m)
22.2:33:13+21:20 6:31/km16 Jun 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Speed Split (23,5K of 28.705m)
23.2:34:15+22:22 6:34/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (23,5K of 25.048m)
24.2:35:50+23:57 6:38/km15 Sep 2021Training (Long Run) around Rotterdam, via Lansingerland
Rotterdam NL
Saucony Endorpin Shift Split (23,5K of 34.013m)
25.2:36:36+24:43 6:40/km5 Sep 2021Training (Long Run) around Rotterdam, via Zuidplas, Lansingerland
Rotterdam NL
Saucony Endorpin Speed NeonSplit (23,5K of 28.201m)
26.2:38:21+26:28 6:44/km31 Aug 2022Training (Long Run) around Rotterdam, via Maassluis, Midden-Delfland, Vlaardingen, Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (23,5K of 30.045m)
27.2:41:45+29:52 6:53/km11 Aug 2021Training (Long Run) around Rotterdam, via Schiedam
Rotterdam NL
Saucony Endorpin Shift Split (23,5K of 24.012m)
28.2:44:49+32:56 7:01/km5 Dec 2021Training (Long Run) around Doesburg, via Rheden, Zevenaar
Doesburg NL
Saucony Endorpin Speed NeonSplit (23,5K of 25.039m)
29.2:50:07+38:14 7:14/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam NL
Nike Vaporfly Next% '19Split (23,5K of M)
Bucketlist: run a marathon while I'm 42.
30.2:51:41+39:48 7:18/km29 May 2022Training (Long Run) around The Hague, via Leidschendam-Voorburg, Wassenaar
The Hague NL
Nike Pegasus 39 FlyEaseSplit (23,5K of 23.540m)
31.2:59:36+47:43 7:39/km27 Feb 2022Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (23,5K of 30K)
32.3:02:23+50:30 7:46/km20 Jan 2023Pierewaai Devils Coast Ultra
Rotterdam NL
Nike Pegasus 36 TrailSplit (23,5K of 66,6K)
33.3:11:00+59:07 8:08/km20 Sep 2020Halve van Renesse / Trail by the Sea
Schouwen-Duiveland NL
Nike Pegasus 36 Trail
34.3:12:54+1:01:01 8:13/km26 Feb 2023Bosbokken Trail
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (23,5K of 30K)
35.3:22:08+1:10:15 8:36/km8 Aug 2020Virtual Craft Beer Run
Rotterdam NL
Nike Pegasus 36 PinkSplit (23,5K of 26,5K)
Virtual fun run with beer finish.

23,5K PR progression

DateOfficialUnofficialName
City
ShoeNotes
2 Feb 20202:18:285:54/kmZuiderparkloop
Rotterdam NL
Nike Vaporfly Next% '19Split (23,5K of 25K)
20 Sep 20203:11:008:08/kmHalve van Renesse / Trail by the Sea
Schouwen-Duiveland NL
Nike Pegasus 36 Trail
3 Oct 20212:11:535:37/kmHalve Marathon Capelle
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (23,5K of 30K)