23,5K Results
Official times only include gun and chip times from races with time registration, including officially registered split times.
Unofficial times are watch times. These are inherently unreliable due to the inaccuracies of GPS tracking. When multiple times are available, chip always takes precedence over gun over watch.
| 23,5K 23.500m | Time | Δ | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 2:11:53 | 5:37/km | 3 Oct 2021 | Halve Marathon Capelle Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (23,5K of 30K) | ||||
| 2. | 2:13:03 | +1:10 | 5:40/km | 16 Apr 2023 | Marathon Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (23,5K of M) | |||
| 3. | 2:13:36 | +1:43 | 5:41/km | 10 Oct 2021 | Marathon Eindhoven Eindhoven NL | Saucony Endorpin Pro 2 | Split (23,5K of M) | |||
| 4. | 2:18:17 | +6:24 | 5:53/km | 24 Oct 2021 | Marathon Rotterdam Rotterdam NL | Nike Vaporfly Next% '19 | Split (23,5K of M) Bucketlist! | |||
| 5. | 2:18:28 | +6:35 | 5:54/km | 2 Feb 2020 | Zuiderparkloop Rotterdam NL | Nike Vaporfly Next% '19 | Split (23,5K of 25K) | |||
| 6. | 2:19:17 | +7:24 | 5:56/km | 1 Aug 2021 | Training (Long Run) from Rotterdam to The Hague, via Lansingerland, Pijnacker-Nootdorp, Leidschendam-Voorburg Rotterdam NL | Saucony Endorpin Speed Neon | Split (23,5K of 30.134m) | |||
| 7. | 2:19:41 | +7:48 | 5:57/km | 10 Apr 2022 | Marathon Rotterdam Rotterdam NL | Nike Vaporfly Next% '20 | Split (23,5K of M) | |||
| 8. | 2:20:05 | +8:12 | 5:58/km | 13 Dec 2021 | Training (Long Run) in Rotterdam Rotterdam NL | Saucony Endorpin Shift | Split (23,5K of 27.715m) | |||
| 9. | 2:20:28 | +8:35 | 5:59/km | 5 Feb 2022 | Tunnelloop Hoeksche Waard NL | Saucony Endorpin Pro 2 | Split (23,5K of 25K) | |||
| 10. | 2:21:15 | +9:22 | 6:01/km | 19 Dec 2021 | Training (Long Run) from Dordrecht to Rotterdam, via Zwijndrecht, Barendrecht Dordrecht NL | Saucony Endorpin Speed Neon | Split (23,5K of 25.321m) | |||
| 11. | 2:22:33 | +10:40 | 6:04/km | 27 Nov 2022 | Spijkenisse Marathon Nissewaard NL | Nike Vaporfly Next% '20 | Split (23,5K of M) | |||
| 12. | 2:23:49 | +11:56 | 6:07/km | 9 Oct 2022 | Budapest Maraton Budapest HU | Nike Vaporfly Next% '20 | Split (23,5K of M) | |||
| 13. | 2:23:57 | +12:04 | 6:08/km | 20 Mar 2022 | Lansingerland Run Lansingerland NL | Saucony Endorpin Pro 2 | Split (23,5K of 30K) | |||
| 14. | 2:24:34 | +12:41 | 6:09/km | 22 Mar 2020 | Training (Long Run) around Rotterdam, via Capelle aan den IJssel Rotterdam NL | Nike Pegasus 36 Pink | Split (23,5K of 24.340m) | |||
| 15. | 2:25:40 | +13:47 | 6:12/km | 12 Feb 2023 | Groet uit Schoorl Run Bergen NL | Saucony Endorpin Speed 2 Orange | Split (23,5K of 30K) | |||
| 16. | 2:27:29 | +15:36 | 6:17/km | 19 Feb 2023 | Lansingerland Run Lansingerland NL | Saucony Endorpin Pro 2 | Split (23,5K of 30K) | |||
| 17. | 2:28:11 | +16:18 | 6:18/km | 27 Apr 2021 | Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Barendrecht Rotterdam NL | Saucony Endorpin Speed | Split (23,5K of 25.308m) | |||
| 18. | 2:29:16 | +17:23 | 6:21/km | 5 May 2021 | Training (Long Run) around Rotterdam, via Albrandswaard, Schiedam Rotterdam NL | Saucony Endorpin Speed | Split (23,5K of 25.075m) | |||
| 19. | 2:29:46 | +17:53 | 6:22/km | 14 Mar 2022 | Training (Long Run) around Rotterdam, via Lansingerland, Zuidplas, Capelle aan den IJssel, Krimpen aan den IJssel Rotterdam NL | Saucony Endorpin Shift Neon | Split (23,5K of 28.652m) | |||
| 20. | 2:30:54 | +19:01 | 6:25/km | 23 Jun 2021 | Training (Long Run) around Rotterdam, via Capelle aan den IJssel, Ridderkerk, Barendrecht, Albrandswaard Rotterdam NL | Saucony Endorpin Speed | Split (23,5K of 30.037m) | |||
| 21. | 2:31:52 | +19:59 | 6:28/km | 8 Feb 2020 | Training (Long Run) around Rotterdam, via Barendrecht Rotterdam NL | Nike Pegasus 36 | Split (23,5K of 30.024m) | |||
| 22. | 2:33:13 | +21:20 | 6:31/km | 16 Jun 2021 | Training (Long Run) around Rotterdam, via Lansingerland Rotterdam NL | Saucony Endorpin Speed | Split (23,5K of 28.705m) | |||
| 23. | 2:34:15 | +22:22 | 6:34/km | 29 Mar 2020 | Training (Long Run) in Rotterdam Rotterdam NL | Nike Pegasus 36 Pink | Split (23,5K of 25.048m) | |||
| 24. | 2:35:50 | +23:57 | 6:38/km | 15 Sep 2021 | Training (Long Run) around Rotterdam, via Lansingerland Rotterdam NL | Saucony Endorpin Shift | Split (23,5K of 34.013m) | |||
| 25. | 2:36:36 | +24:43 | 6:40/km | 5 Sep 2021 | Training (Long Run) around Rotterdam, via Zuidplas, Lansingerland Rotterdam NL | Saucony Endorpin Speed Neon | Split (23,5K of 28.201m) | |||
| 26. | 2:38:21 | +26:28 | 6:44/km | 31 Aug 2022 | Training (Long Run) around Rotterdam, via Maassluis, Midden-Delfland, Vlaardingen, Schiedam Rotterdam NL | Saucony Endorpin Shift Neon | Split (23,5K of 30.045m) | |||
| 27. | 2:41:45 | +29:52 | 6:53/km | 11 Aug 2021 | Training (Long Run) around Rotterdam, via Schiedam Rotterdam NL | Saucony Endorpin Shift | Split (23,5K of 24.012m) | |||
| 28. | 2:44:49 | +32:56 | 7:01/km | 5 Dec 2021 | Training (Long Run) around Doesburg, via Rheden, Zevenaar Doesburg NL | Saucony Endorpin Speed Neon | Split (23,5K of 25.039m) | |||
| 29. | 2:50:07 | +38:14 | 7:14/km | 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam NL | Nike Vaporfly Next% '19 | Split (23,5K of M) Bucketlist: run a marathon while I'm 42. | |||
| 30. | 2:51:41 | +39:48 | 7:18/km | 29 May 2022 | Training (Long Run) around The Hague, via Leidschendam-Voorburg, Wassenaar The Hague NL | Nike Pegasus 39 FlyEase | Split (23,5K of 23.540m) | |||
| 31. | 2:59:36 | +47:43 | 7:39/km | 27 Feb 2022 | Bosbokken Trail Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (23,5K of 30K) | |||
| 32. | 3:02:23 | +50:30 | 7:46/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra Rotterdam NL | Nike Pegasus 36 Trail | Split (23,5K of 66,6K) | |||
| 33. | 3:11:00 | +59:07 | 8:08/km | 20 Sep 2020 | Halve van Renesse / Trail by the Sea Schouwen-Duiveland NL | Nike Pegasus 36 Trail | ||||
| 34. | 3:12:54 | +1:01:01 | 8:13/km | 26 Feb 2023 | Bosbokken Trail Schouwen-Duiveland NL | Nike Pegasus 36 Trail | Split (23,5K of 30K) | |||
| 35. | 3:22:08 | +1:10:15 | 8:36/km | 8 Aug 2020 | Virtual Craft Beer Run Rotterdam NL | Nike Pegasus 36 Pink | Split (23,5K of 26,5K) Virtual fun run with beer finish. | |||
23,5K PR progression
| Date | Official | Unofficial | Name City | Shoe | Notes | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 Feb 2020 | 2:18:28 | 5:54/km | Zuiderparkloop Rotterdam NL | Nike Vaporfly Next% '19 | Split (23,5K of 25K) | ||||||
| 20 Sep 2020 | 3:11:00 | 8:08/km | Halve van Renesse / Trail by the Sea Schouwen-Duiveland NL | Nike Pegasus 36 Trail | |||||||
| 3 Oct 2021 | 2:11:53 | 5:37/km | Halve Marathon Capelle Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (23,5K of 30K) | ||||||