Rob Kaper... runs... 40Ks!

Available distances:

Pages on this site:

40K Results

Statistics for fun runs are inflated because of activities, indoor walking and photo opportunities during the run. Slow pace for training activities can be intentional. All non-official times include the inherent unreliability of GPS tracking.

40K
40.000m
TimeΔPaceDateName
City
ShoeNotes
1.4:05:106:07/km10 Oct 2021Marathon Eindhoven
Eindhoven
Saucony Endorpin Pro 2Split (40K of M). Chip time.
2.4:10:25+5:15+ 2.14%6:15/km24 Oct 2021Marathon Rotterdam
Rotterdam
Nike Vaporfly Next% '19Split (40K of M). Chip time.
3.5:19:44+1:14:34+30.41%7:59/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next% '19Split (40K of M). Watch time.

40K PR progression

DateOfficialUnofficialName
City
ShoeNotes
22 Jul 20205:19:447:59/kmVirtual Bucketlist Marathon
Rotterdam
Nike Vaporfly Next% '19Split (40K of M). Watch time.
10 Oct 20214:05:106:07/km4:05:106:07/kmMarathon Eindhoven
Eindhoven
Saucony Endorpin Pro 2Split (40K of M). Chip time.