Rob Kaper... runs... 40Ks!

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40K Results

Official times only include gun and chip times from races with time registration, including officially registered split times.

Unofficial times are watch times. These are inherently unreliable due to the inaccuracies of GPS tracking. When multiple times are available, chip always takes precedence over gun over watch.

40K
40.000m
TimeΔPaceDateName
City
ShoeNotes
1.3:56:22 5:55/km16 Apr 2023Marathon Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (40K of M)
2.3:58:58+2:36 5:58/km10 Apr 2022Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '20Split (40K of M)
3.4:05:10+8:48 6:08/km10 Oct 2021Marathon Eindhoven
Eindhoven NL
Saucony Endorpin Pro 2Split (40K of M)
4.4:10:25+14:03 6:16/km24 Oct 2021Marathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (40K of M)
Bucketlist!
5.4:18:16+21:54 6:27/km27 Nov 2022Spijkenisse Marathon
Nissewaard NL
Nike Vaporfly Next% '20Split (40K of M)
6.4:26:19+29:57 6:39/km9 Oct 2022Budapest Maraton
Budapest HU
Nike Vaporfly Next% '20Split (40K of M)
7.5:19:44+1:23:22 8:00/km22 Jul 2020Virtual Bucketlist Marathon
Rotterdam NL
Nike Vaporfly Next% '19Split (40K of M)
Bucketlist: run a marathon while I'm 42.
8.6:01:22+2:05:00 9:02/km20 Jan 2023Pierewaai Devils Coast Ultra
Rotterdam NL
Nike Pegasus 36 TrailSplit (40K of 66,6K)

40K PR progression

DateOfficialUnofficialName
City
ShoeNotes
22 Jul 20205:19:448:00/kmVirtual Bucketlist Marathon
Rotterdam NL
Nike Vaporfly Next% '19Split (40K of M)
Bucketlist: run a marathon while I'm 42.
10 Oct 20214:05:106:08/km4:05:106:08/kmMarathon Eindhoven
Eindhoven NL
Saucony Endorpin Pro 2Split (40K of M)
10 Apr 20223:58:585:58/km3:58:585:58/kmMarathon Rotterdam
Rotterdam NL
Nike Vaporfly Next% '20Split (40K of M)
16 Apr 20233:56:225:55/km3:56:225:55/kmMarathon Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (40K of M)