Details
Name | Training (Freestyle) | |
City | Rotterdam | |
Date | 16 Apr 2019 | |
Notes | ||
Distance | 5.025m | |
Watch time | 31:37 | 6:17/km |
Shoes | Asics Gel-Pulse 10 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:58 | Watch time | 133 of 259 | ||
1 Mile 1.610m | 9:46 | Watch time | 139 of 257 | ||
Deci Marathon 4.200m | 26:17 | Watch time | 157 of 246 | ||
5K 5.000m | 31:27 | Watch time | 156 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:58 | 5:58 |
2K | 2.000m | 12:07 | 6:09 |
3K | 3.000m | 18:22 | 6:15 |
4K | 4.000m | 25:01 | 6:39 |
5K | 5.000m | 31:27 | 6:26 |
5.025m | 31:37 |