Details
| Name | Training (Freestyle) | |
| City | Rotterdam | |
| Date | 16 Apr 2019 | |
| Notes | ||
| Distance | 5.025m | |
| Watch time | 31:37 | 6:17/km |
| Shoes | Asics Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:58 | Watch time | 160 of 296 | ||
| 1 Mile 1.610m | 9:46 | Watch time | 165 of 294 | ||
| Deci Marathon 4.200m | 26:17 | Watch time | 181 of 282 | ||
| 5K 5.000m | 31:27 | Watch time | 179 of 268 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:58 | 5:58 |
| 2K | 2.000m | 12:07 | 6:09 |
| 3K | 3.000m | 18:22 | 6:15 |
| 4K | 4.000m | 25:01 | 6:39 |
| 5K | 5.000m | 31:27 | 6:26 |
| 5.025m | 31:37 |