Rob Kaper... runs... Training (Freestyle)!

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Details

NameTraining (Freestyle)
CityLarnaca (Cyprus)
Date23 Apr 2019
Notes
Distance3.347m
Watch time20:466:12/km
ShoesAsics Gel-Pulse 10

Route

Milestones

DistanceTimeNotesOfficialOverall
1K
1.000m
5:49Watch time123 of 295
1 Mile
1.610m
9:28Watch time130 of 293

Watch Splits

NameDistanceTimeΔ/Pace
1K1.000m5:495:49
2K2.000m11:566:07
3K3.000m18:286:32
3.347m20:46

Split Pace (2 Mile)

Average Pace (2 Mile)

Heart Rate

Cadence

Altitude