Details
| Name | Training (Long run) | |
| City | Budapest (Hungary) | |
| Date | 4 Aug 2019 | |
| Notes | ||
| Distance | 12.501m | |
| Watch time | 1:23:22 | 6:40/km |
| Shoes | ASICS Gel-Pulse 10 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:22 | 6:22/km | Watch time | 391 of 475 | ||
| 1 Mile 1.610m | 10:15 | 6:21/km | Watch time | 393 of 473 | ||
| Deci Marathon 4.200m | 27:07 | 6:27/km | Watch time | 376 of 458 | ||
| 5K 5.000m | 32:13 | 6:26/km | Watch time | 357 of 439 | ||
| 5 Mile 8.050m | 51:33 | 6:24/km | Watch time | 217 of 296 | ||
| 10K 10.000m | 1:04:41 | 6:28/km | Watch time | 184 of 234 | ||
| Quarter Marathon 10.550m | 1:08:32 | 6:29/km | Watch time | 141 of 180 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:22 | 6:22 | 6:22 |
| 2K | 2.000m | 12:47 | 6:25 | 6:23 |
| 3K | 3.000m | 19:04 | 6:17 | 6:21 |
| 4K | 4.000m | 25:50 | 6:46 | 6:27 |
| 5K | 5.000m | 32:13 | 6:23 | 6:26 |
| 6K | 6.000m | 38:33 | 6:20 | 6:25 |
| 7K | 7.000m | 45:02 | 6:29 | 6:26 |
| 8K | 8.000m | 51:12 | 6:10 | 6:24 |
| 9K | 9.000m | 57:47 | 6:35 | 6:25 |
| 10K | 10.000m | 1:04:41 | 6:54 | 6:28 |
| 11K | 11.000m | 1:11:42 | 7:01 | 6:31 |
| 12K | 12.000m | 1:19:25 | 7:43 | 6:37 |
| 12.501m | 1:23:22 | 7:53 | 6:40 |