Rob Kaper | Running | Vestingloop Hellevoetsluis

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Details

NameVestingloop Hellevoetsluis
CityHellevoetsluis NL
DateSunday 1 September 2019, 14:30
Distance10K
10.000m
Distance Recorded (GPS)9.843m
BIB587
Time (Chip)55:22
Time (Gun)55:50
Time (Watch)55:21
Pace5:32/km
ShoesNike Pegasus Turbo 2
Rank189
of 442
42% |          
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:575:57/km343 of 612
1 Mile
1.610m
9:095:41/km157 of 611
Deci Marathon
4.200m
22:525:27/km58 of 597
5K
5.000m
27:005:24/km42 of 575
5 Mile
8.050m
44:035:28/km22 of 408
10K
10.000m
55:225:32/km16 of 4124 of 337

Watch Splits

Distances are adjusted by factor 1,016 to match recorded distance (9.843m) with event distance (10.000m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:575:57/km5:575:57/km
2K2.000m11:165:38/km5:195:19/km
3K3.000m16:345:31/km5:185:18/km
4K4.000m21:495:27/km5:155:15/km
5K5.000m27:005:24/km5:115:11/km
6K6.000m32:195:23/km5:195:19/km
7K7.000m37:545:25/km5:355:35/km
8K8.000m43:505:29/km5:565:56/km
9K9.000m49:425:31/km5:525:52/km
10K10.000m55:215:32/km5:395:39/km

Splits

Average pace for fastest three 10K activities are show for comparison.

Heart Rate

Cadence

Altitude