Details
Name | Training (Freestyle) | |
City | Rotterdam | |
Date | 7 Oct 2019 | |
Notes | ||
Distance | 4.206m | |
Watch time | 26:31 | 6:18/km |
Shoes | Asics Gel-Pulse 10 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:36 | Watch time | 220 of 259 | ||
1 Mile 1.610m | 10:30 | Watch time | 216 of 257 | ||
Deci Marathon 4.200m | 26:24 | Watch time | 166 of 246 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:36 | 6:36 |
2K | 2.000m | 12:57 | 6:21 |
3K | 3.000m | 18:47 | 5:50 |
4K | 4.000m | 25:08 | 6:21 |
4.206m | 26:31 |