Rob Kaper | Running | Zevenheuvelenloop

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Details

NameZevenheuvelenloop
CityNijmegen NL
DateSunday 17 November 2019, 14:05
Distance15K
15.000m
Distance Recorded (GPS)15.175m
BIB6932
Time (Chip)1:23:40
Time (Gun)2:28:58
Time (Watch)1:23:43
Pace5:35/km
ShoesNike Vaporfly Next% '19
Rank12835
of 19837
64% |          
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:515:51/km2 of 2276 of 612
1 Mile
1.610m
9:185:47/km212 of 611
Deci Marathon
4.200m
24:145:46/km182 of 597
5K
5.000m
28:585:48/km19 of 25180 of 575
5 Mile
8.050m
46:265:46/km92 of 408
10K
10.000m
57:015:42/km27 of 4151 of 337
Quarter Marathon
10.550m
1:00:095:42/km29 of 255
15K
15.000m
1:23:405:35/km6 of 1512 of 158

Watch Splits

Distances are adjusted by factor 0,988 to match recorded distance (15.175m) with event distance (15.000m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:525:52/km5:525:52/km
2K2.000m11:335:47/km5:415:41/km
3K3.000m17:145:45/km5:415:41/km
4K4.000m23:025:46/km5:485:48/km
5K5.000m29:075:49/km6:056:05/km
6K6.000m34:545:49/km5:475:47/km
7K7.000m40:355:48/km5:415:41/km
8K8.000m46:105:46/km5:355:35/km
9K9.000m51:435:45/km5:335:33/km
10K10.000m57:065:43/km5:235:23/km
11K11.000m1:02:505:43/km5:445:44/km
12K12.000m1:08:155:41/km5:255:25/km
13K13.000m1:13:375:40/km5:225:22/km
14K14.000m1:18:425:37/km5:055:05/km
15K15.000m1:23:435:35/km5:015:01/km

Splits

Average pace for fastest three 15K activities are show for comparison.

Heart Rate

Cadence

Altitude