Rob Kaper... runs... Zevenheuvelenloop 2019!

Pages on this site:

Details

NameZevenheuvelenloop 2019
CityNijmegen
Date17 Nov 2019
Notes
Distance15K
15.000m
GPS Distance15.175m
Gun time2:28:58
Chip time1:23:405:34/km
Watch time1:23:43
ShoesNike Vaporfly Next%
Rank12835
of 19837
BIB6932
Websitennzevenheuvelenloop.nl
Strava2871816036
Athlinksathlinks.com
Official resultevenementen.uitslagen.nl

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:515:51/kmChip time1 of 1190 of 425
1 Mile
1.610m
9:185:46/kmWatch time142 of 423
Deci Marathon
4.200m
24:145:46/kmWatch time118 of 410
5K
5.000m
28:585:47/kmChip time7 of 11113 of 394
5 Mile
8.050m
46:265:46/kmWatch time49 of 261
10K
10.000m
57:015:42/kmChip time10 of 1623 of 206
Quarter Marathon
10.550m
1:00:095:42/kmWatch time13 of 156
15K
15.000m
1:23:405:34/kmChip time1 of 54 of 89

Watch Splits

Distances are adjusted by factor 0,988 to match recorded distance (15.175m) with official distance (15.000m).

NameDistanceTimeΔ/PacePace
1K1.000m5:525:525:52
2K2.000m11:335:415:46
3K3.000m17:145:415:44
4K4.000m23:025:485:45
5K5.000m29:076:055:49
6K6.000m34:545:475:49
7K7.000m40:355:415:47
8K8.000m46:105:355:46
9K9.000m51:435:335:44
10K10.000m57:065:235:42
11K11.000m1:02:505:445:42
12K12.000m1:08:155:255:41
13K13.000m1:13:375:225:39
14K14.000m1:18:425:055:37
15K15.000m1:23:435:015:34

Split Pace (15K)

Average Pace (15K)

Heart Rate

Cadence

Altitude