Details
| Name | Urban Trail 2019 | |
| City | Arnhem | |
| Date | 24 Nov 2019 | |
| Notes | Fun run. | |
| Distance | 11K 11.000m | |
| GPS Distance | 11.682m | |
| Gun time | ||
| Chip time | ||
| Watch time | 1:29:55 | 8:10/km |
| Shoes | Nike Pegasus 36 | |
| Rank | - of - | |
| BIB | 1622 | |
| Website | arnhemurbantrail.nl |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 7:14 | 7:14/km | Watch time | 515 of 532 | ||
| 1 Mile 1.610m | 11:37 | 7:12/km | Watch time | 514 of 530 | ||
| Deci Marathon 4.200m | 31:40 | 7:32/km | Watch time | 505 of 515 | ||
| 5K 5.000m | 37:23 | 7:28/km | Watch time | 483 of 495 | ||
| 5 Mile 8.050m | 1:04:27 | 8:00/km | Watch time | 338 of 347 | ||
| 10K 10.000m | 1:21:12 | 8:07/km | Watch time | 276 of 283 | ||
| Quarter Marathon 10.550m | 1:25:19 | 8:05/km | Watch time | 209 of 213 | ||
Watch Splits
Distances are adjusted by factor 0,942 to match recorded distance (11.682m) with official distance (11.000m).
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 7:14 | 7:14 | 7:14 |
| 2K | 2.000m | 14:33 | 7:19 | 7:16 |
| 3K | 3.000m | 21:37 | 7:04 | 7:12 |
| 4K | 4.000m | 30:04 | 8:27 | 7:31 |
| 5K | 5.000m | 37:23 | 7:19 | 7:28 |
| 6K | 6.000m | 46:36 | 9:13 | 7:46 |
| 7K | 7.000m | 56:24 | 9:48 | 8:03 |
| 8K | 8.000m | 1:04:05 | 7:41 | 8:00 |
| 9K | 9.000m | 1:13:46 | 9:41 | 8:11 |
| 10K | 10.000m | 1:21:12 | 7:26 | 8:07 |
| 11K | 11.000m | 1:29:55 | 8:43 | 8:10 |