Details
| Name | Training (Freestyle) | |
| City | Burgh-Haamstede | |
| Date | 26 Dec 2019 | |
| Notes | ||
| Distance | 10.017m | |
| Watch time | 58:27 | 5:50/km |
| Shoes | Nike Pegasus 36 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:51 | Watch time | 110 of 259 | ||
| 1 Mile 1.610m | 9:25 | Watch time | 104 of 257 | ||
| Deci Marathon 4.200m | 24:39 | Watch time | 84 of 246 | ||
| 5K 5.000m | 29:00 | Watch time | 63 of 232 | ||
| 5 Mile 8.050m | 46:54 | Watch time | 26 of 134 | ||
| 10K 10.000m | 58:21 | Watch time | 22 of 104 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:51 | 5:51 |
| 2K | 2.000m | 11:47 | 5:56 |
| 3K | 3.000m | 17:41 | 5:54 |
| 4K | 4.000m | 23:32 | 5:51 |
| 5K | 5.000m | 29:00 | 5:28 |
| 6K | 6.000m | 34:58 | 5:58 |
| 7K | 7.000m | 40:50 | 5:52 |
| 8K | 8.000m | 46:37 | 5:47 |
| 9K | 9.000m | 52:33 | 5:56 |
| 10K | 10.000m | 58:21 | 5:48 |
| 10.017m | 58:27 |