Details
Name | Training (Freestyle) | |
City | Burgh-Haamstede | |
Date | 26 Dec 2019 | |
Notes | ||
Distance | 10.017m | |
Watch time | 58:27 | 5:50/km |
Shoes | Nike Pegasus 36 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:51 | Watch time | 132 of 296 | ||
1 Mile 1.610m | 9:25 | Watch time | 122 of 294 | ||
Deci Marathon 4.200m | 24:39 | Watch time | 94 of 282 | ||
5K 5.000m | 29:00 | Watch time | 71 of 268 | ||
5 Mile 8.050m | 46:54 | Watch time | 28 of 156 | ||
10K 10.000m | 58:21 | Watch time | 23 of 120 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:51 | 5:51 |
2K | 2.000m | 11:47 | 5:56 |
3K | 3.000m | 17:41 | 5:54 |
4K | 4.000m | 23:32 | 5:51 |
5K | 5.000m | 29:00 | 5:28 |
6K | 6.000m | 34:58 | 5:58 |
7K | 7.000m | 40:50 | 5:52 |
8K | 8.000m | 46:37 | 5:47 |
9K | 9.000m | 52:33 | 5:56 |
10K | 10.000m | 58:21 | 5:48 |
10.017m | 58:27 |