Details
| Name | Training (Interval) | |
| City | Rotterdam | |
| Date | 31 Jan 2020 | |
| Notes | ||
| Distance | 6.558m | |
| Watch time | 36:23 | 5:32/km |
| Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:07 | 5:07/km | Watch time | 19 of 475 | ||
| 1 Mile 1.610m | 8:15 | 5:07/km | Watch time | 19 of 473 | ||
| Deci Marathon 4.200m | 22:22 | 5:19/km | Watch time | 19 of 458 | ||
| 5K 5.000m | 26:55 | 5:23/km | Watch time | 26 of 439 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:07 | 5:07 | 5:07 |
| 2K | 2.000m | 10:17 | 5:10 | 5:08 |
| 3K | 3.000m | 15:45 | 5:28 | 5:15 |
| 4K | 4.000m | 20:56 | 5:11 | 5:14 |
| 5K | 5.000m | 26:55 | 5:59 | 5:23 |
| 6K | 6.000m | 33:01 | 6:06 | 5:30 |
| 6.558m | 36:23 | 6:01 | 5:32 |