Details
| Name | Training (Medium run) | |
| City | Rotterdam | |
| Date | 14 May 2020 | |
| Notes | ||
| Distance | 5.218m | |
| Watch time | 30:48 | 5:54/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:59 | Watch time | 233 of 408 | ||
| 1 Mile 1.610m | 10:05 | Watch time | 306 of 406 | ||
| Deci Marathon 4.200m | 24:54 | Watch time | 162 of 394 | ||
| 5K 5.000m | 29:21 | Watch time | 129 of 378 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:59 | 5:59 |
| 2K | 2.000m | 12:18 | 6:19 |
| 3K | 3.000m | 18:08 | 5:50 |
| 4K | 4.000m | 23:43 | 5:35 |
| 5K | 5.000m | 29:21 | 5:38 |
| 5.218m | 30:48 |