Details
Name | Training (Medium run) | |
City | Rotterdam | |
Date | 14 May 2020 | |
Notes | ||
Distance | 5.218m | |
Watch time | 30:48 | 5:54/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:59 | Watch time | 140 of 259 | ||
1 Mile 1.610m | 10:05 | Watch time | 183 of 257 | ||
Deci Marathon 4.200m | 24:54 | Watch time | 99 of 246 | ||
5K 5.000m | 29:21 | Watch time | 77 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:59 | 5:59 |
2K | 2.000m | 12:18 | 6:19 |
3K | 3.000m | 18:08 | 5:50 |
4K | 4.000m | 23:43 | 5:35 |
5K | 5.000m | 29:21 | 5:38 |
5.218m | 30:48 |