Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 24 May 2020 | |
Notes | ||
Distance | 5.815m | |
Watch time | 38:24 | 6:36/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:16 | Watch time | 188 of 259 | ||
1 Mile 1.610m | 9:52 | Watch time | 153 of 257 | ||
Deci Marathon 4.200m | 28:03 | Watch time | 211 of 246 | ||
5K 5.000m | 33:18 | Watch time | 199 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:16 | 6:16 |
2K | 2.000m | 12:12 | 5:56 |
3K | 3.000m | 19:59 | 7:47 |
4K | 4.000m | 26:11 | 6:12 |
5K | 5.000m | 33:18 | 7:07 |
5.815m | 38:24 |