Details
| Name | Long run (training) | |
| City | Rotterdam | |
| Date | 24 May 2020 | |
| Notes | ||
| Distance | 5.815m | |
| Watch time | 38:24 | 6:36/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| Deci Marathon 4.200m | 28:03 | Watch time | 156 of 188 | ||
| 5K 5.000m | 33:18 | Watch time | 148 of 178 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 6:16 | 6:16 |
| 2K | 2.000m | 12:12 | 5:56 |
| 3K | 3.000m | 19:59 | 7:47 |
| 4K | 4.000m | 26:11 | 6:12 |
| 5K | 5.000m | 33:18 | 7:07 |
| 5.815m | 38:24 |