Details
| Name | Long run (training) | |
| City | Rotterdam | |
| Date | 7 Jun 2020 | |
| Notes | ||
| Distance | 15.092m | |
| Watch time | 1:35:15 | 6:18/km |
| Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| Deci Marathon 4.200m | 24:19 | Watch time | 47 of 188 | ||
| 5K 5.000m | 29:04 | Watch time | 47 of 178 | ||
| 10K 10.000m | 1:01:17 | Watch time | 39 of 80 | ||
| Quarter Marathon 10.550m | 1:05:04 | Watch time | 21 of 52 | ||
| 15K 15.000m | 1:34:46 | Watch time | 14 of 24 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:46 | 5:46 |
| 2K | 2.000m | 11:11 | 5:25 |
| 3K | 3.000m | 17:16 | 6:05 |
| 4K | 4.000m | 23:06 | 5:50 |
| 5K | 5.000m | 29:04 | 5:58 |
| 6K | 6.000m | 35:12 | 6:08 |
| 7K | 7.000m | 41:15 | 6:03 |
| 8K | 8.000m | 48:37 | 7:22 |
| 9K | 9.000m | 54:58 | 6:21 |
| 10K | 10.000m | 1:01:17 | 6:19 |
| 11K | 11.000m | 1:08:00 | 6:43 |
| 12K | 12.000m | 1:14:38 | 6:38 |
| 13K | 13.000m | 1:21:14 | 6:36 |
| 14K | 14.000m | 1:28:33 | 7:19 |
| 15K | 15.000m | 1:34:46 | 6:13 |
| 15.092m | 1:35:15 |