Details
Name | Training (Medium run) | |
City | Rotterdam | |
Date | 3 Jul 2020 | |
Notes | ||
Distance | 5.280m | |
Watch time | 32:25 | 6:08/km |
Shoes | Nike Pegasus 36 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:22 | Watch time | 201 of 259 | ||
1 Mile 1.610m | 10:00 | Watch time | 170 of 257 | ||
Deci Marathon 4.200m | 26:18 | Watch time | 159 of 246 | ||
5K 5.000m | 30:54 | Watch time | 136 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:22 | 6:22 |
2K | 2.000m | 12:39 | 6:17 |
3K | 3.000m | 17:33 | 4:54 |
4K | 4.000m | 25:08 | 7:35 |
5K | 5.000m | 30:54 | 5:46 |
5.280m | 32:25 |