Details
| Name | Freestyle (training) | |
| City | Rotterdam | |
| Date | 5 Aug 2020 | |
| Notes | ||
| Distance | 5.049m | |
| Watch time | 29:10 | 5:46/km |
| Shoes | Nike Pegasus 36 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| Deci Marathon 4.200m | 24:03 | Watch time | 42 of 200 | ||
| 5K 5.000m | 28:53 | Watch time | 40 of 190 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:53 | 5:53 |
| 2K | 2.000m | 11:31 | 5:38 |
| 3K | 3.000m | 16:58 | 5:27 |
| 4K | 4.000m | 22:43 | 5:45 |
| 5K | 5.000m | 28:53 | 6:10 |
| 5.049m | 29:10 |