Details
Name | Training (Freestyle) | |
City | Rotterdam | |
Date | 5 Aug 2020 | |
Notes | ||
Distance | 5.049m | |
Watch time | 29:10 | 5:46/km |
Shoes | Nike Pegasus 36 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:53 | Watch time | 120 of 259 | ||
1 Mile 1.610m | 9:21 | Watch time | 93 of 257 | ||
Deci Marathon 4.200m | 24:03 | Watch time | 57 of 246 | ||
5K 5.000m | 28:53 | Watch time | 56 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:53 | 5:53 |
2K | 2.000m | 11:31 | 5:38 |
3K | 3.000m | 16:58 | 5:27 |
4K | 4.000m | 22:43 | 5:45 |
5K | 5.000m | 28:53 | 6:10 |
5.049m | 29:10 |