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Rob Kaper... runs... Training (Easy run)!

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Details

NameTraining (Easy run)
CityRotterdam
Date26 Sep 2020
Notes
Distance3.705m
Watch time23:306:20/km
ShoesNike Pegasus 36 Pink

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:525:52/kmWatch time237 of 475
1 Mile
1.610m
9:395:59/kmWatch time269 of 473

Watch Splits

NameDistanceTimeΔ/PacePace
1K1.000m5:525:525:52
2K2.000m12:156:236:07
3K3.000m18:486:336:16
3.705m23:306:406:20

Split Pace (2 Mile)

Average Pace (2 Mile)

Heart Rate

Cadence

Altitude