Details
| Name | Training (Easy Run) in Rotterdam | |
| City | Rotterdam NL | |
| Date | Saturday 26 September 2020, 15:31 | |
| Distance Recorded (GPS) | 3.704m | |
| Time (Watch) | 23:30 | |
| Pace | 6:21/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:52 | 5:52/km | 303 of 640 | |||
| 1 Mile 1.610m | 9:39 | 6:00/km | 357 of 639 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:52 | 5:52/km | 5:52 | 5:52/km |
| 2K | 2.000m | 12:15 | 6:08/km | 6:23 | 6:23/km |
| 3K | 3.000m | 18:48 | 6:16/km | 6:33 | 6:33/km |
| 3.704m | 23:30 | 6:21/km | 4:42 | 6:41/km |
Splits
Average pace for fastest three 3K activities are show for comparison.