Details
Name | Training (Easy run) | |
City | Rotterdam | |
Date | 20 Oct 2020 | |
Notes | ||
Distance | 4.681m | |
Watch time | 27:03 | 5:46/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:45 | Watch time | 104 of 296 | ||
1 Mile 1.610m | 9:33 | Watch time | 141 of 294 | ||
Deci Marathon 4.200m | 24:04 | Watch time | 65 of 282 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:45 | 5:45 |
2K | 2.000m | 11:49 | 6:04 |
3K | 3.000m | 16:56 | 5:07 |
4K | 4.000m | 22:51 | 5:55 |
4.681m | 27:03 |