Details
| Name | Training (Easy run) | |
| City | Rotterdam | |
| Date | 20 Oct 2020 | |
| Notes | ||
| Distance | 4.681m | |
| Watch time | 27:03 | 5:46/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:45 | Watch time | 145 of 408 | ||
| 1 Mile 1.610m | 9:33 | Watch time | 196 of 406 | ||
| Deci Marathon 4.200m | 24:04 | Watch time | 96 of 394 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:45 | 5:45 |
| 2K | 2.000m | 11:49 | 6:04 |
| 3K | 3.000m | 16:56 | 5:07 |
| 4K | 4.000m | 22:51 | 5:55 |
| 4.681m | 27:03 |