Details
| Name | Training (Easy run) | |
| City | Rotterdam | |
| Date | 22 Oct 2020 | |
| Notes | ||
| Distance | 5.117m | |
| Watch time | 34:05 | 6:39/km |
| Shoes | Nike Pegasus 36 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:39 | 6:39/km | Watch time | 433 of 475 | ||
| 1 Mile 1.610m | 10:44 | 6:40/km | Watch time | 437 of 473 | ||
| Deci Marathon 4.200m | 27:48 | 6:37/km | Watch time | 404 of 458 | ||
| 5K 5.000m | 33:07 | 6:37/km | Watch time | 385 of 439 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:39 | 6:39 | 6:39 |
| 2K | 2.000m | 13:24 | 6:45 | 6:42 |
| 3K | 3.000m | 19:48 | 6:24 | 6:36 |
| 4K | 4.000m | 26:25 | 6:37 | 6:36 |
| 5K | 5.000m | 33:07 | 6:42 | 6:37 |
| 5.117m | 34:05 | 8:14 | 6:39 |