Details
Name | Training (Interval) | |
City | Rotterdam | |
Date | 26 Nov 2020 | |
Notes | ||
Distance | 6.694m | |
Watch time | 39:03 | 5:50/km |
Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:45 | Watch time | 91 of 268 | ||
1 Mile 1.610m | 9:15 | Watch time | 81 of 266 | ||
Deci Marathon 4.200m | 23:50 | Watch time | 48 of 254 | ||
5K 5.000m | 28:27 | Watch time | 46 of 240 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:45 | 5:45 |
2K | 2.000m | 11:21 | 5:36 |
3K | 3.000m | 16:42 | 5:21 |
4K | 4.000m | 22:40 | 5:58 |
5K | 5.000m | 28:27 | 5:47 |
6K | 6.000m | 34:33 | 6:06 |
6.694m | 39:03 |