Details
| Name | Training (Interval) | |
| City | Rotterdam | |
| Date | 12 Mar 2021 | |
| Notes | ||
| Distance | 6.196m | |
| Watch time | 37:46 | 6:05/km |
| Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:51 | Watch time | 188 of 412 | ||
| 1 Mile 1.610m | 9:24 | Watch time | 165 of 410 | ||
| Deci Marathon 4.200m | 24:44 | Watch time | 151 of 398 | ||
| 5K 5.000m | 30:42 | Watch time | 224 of 382 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:51 | 5:51 |
| 2K | 2.000m | 11:40 | 5:49 |
| 3K | 3.000m | 17:41 | 6:01 |
| 4K | 4.000m | 23:30 | 5:49 |
| 5K | 5.000m | 30:42 | 7:12 |
| 6K | 6.000m | 36:36 | 5:54 |
| 6.196m | 37:46 |