Details
Name | Training (Interval) | |
City | Rotterdam | |
Date | 12 Mar 2021 | |
Notes | ||
Distance | 6.196m | |
Watch time | 37:46 | 6:05/km |
Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:51 | Watch time | 135 of 295 | ||
1 Mile 1.610m | 9:24 | Watch time | 120 of 293 | ||
Deci Marathon 4.200m | 24:44 | Watch time | 100 of 281 | ||
5K 5.000m | 30:42 | Watch time | 146 of 267 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:51 | 5:51 |
2K | 2.000m | 11:40 | 5:49 |
3K | 3.000m | 17:41 | 6:01 |
4K | 4.000m | 23:30 | 5:49 |
5K | 5.000m | 30:42 | 7:12 |
6K | 6.000m | 36:36 | 5:54 |
6.196m | 37:46 |