Details
| Name | Training (Easy run) | |
| City | Rotterdam | |
| Date | 1 Apr 2021 | |
| Notes | ||
| Distance | 5.870m | |
| Watch time | 33:01 | 5:37/km |
| Shoes | Nike Pegasus 36 Pink |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:31 | 5:31/km | Watch time | 81 of 475 | ||
| 1 Mile 1.610m | 9:00 | 5:35/km | Watch time | 91 of 473 | ||
| Deci Marathon 4.200m | 23:53 | 5:41/km | Watch time | 106 of 458 | ||
| 5K 5.000m | 28:06 | 5:37/km | Watch time | 76 of 439 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:31 | 5:31 | 5:31 |
| 2K | 2.000m | 11:17 | 5:46 | 5:38 |
| 3K | 3.000m | 16:52 | 5:35 | 5:37 |
| 4K | 4.000m | 22:41 | 5:49 | 5:40 |
| 5K | 5.000m | 28:06 | 5:25 | 5:37 |
| 5.870m | 33:01 | 5:39 | 5:37 |