Details
Name | Training Run around Rotterdam, via Oud-Mathenesse | |
City | Rotterdam NL | |
Date | Monday 10 May 2021, 22:53 | |
Distance Recorded (GPS) | 15.653m | |
Time (Watch) | 1:35:45 | |
Pace | 6:07/km | |
Shoes | Saucony Endorpin Shift | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 6:17 | 6:17/km | 513 of 640 | |||
1 Mile 1.610m | 9:58 | 6:11/km | 454 of 639 | |||
Deci Marathon 4.200m | 25:38 | 6:06/km | 361 of 625 | |||
5K 5.000m | 30:15 | 6:03/km | 321 of 604 | |||
5 Mile 8.050m | 48:45 | 6:03/km | 201 of 426 | |||
10K 10.000m | 1:00:39 | 6:04/km | 149 of 351 | |||
Quarter Marathon 10.550m | 1:04:08 | 6:05/km | 103 of 268 | |||
15K 15.000m | 1:31:41 | 6:07/km | 68 of 170 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 6:17 | 6:17/km | 6:17 | 6:17/km |
2K | 2.000m | 12:18 | 6:09/km | 6:01 | 6:01/km |
3K | 3.000m | 18:20 | 6:07/km | 6:02 | 6:02/km |
4K | 4.000m | 24:29 | 6:07/km | 6:09 | 6:09/km |
5K | 5.000m | 30:15 | 6:03/km | 5:46 | 5:46/km |
6K | 6.000m | 36:06 | 6:01/km | 5:51 | 5:51/km |
7K | 7.000m | 42:13 | 6:02/km | 6:07 | 6:07/km |
8K | 8.000m | 48:26 | 6:03/km | 6:13 | 6:13/km |
9K | 9.000m | 54:38 | 6:04/km | 6:12 | 6:12/km |
10K | 10.000m | 1:00:39 | 6:04/km | 6:01 | 6:01/km |
11K | 11.000m | 1:06:59 | 6:05/km | 6:20 | 6:20/km |
12K | 12.000m | 1:13:23 | 6:07/km | 6:24 | 6:24/km |
13K | 13.000m | 1:19:31 | 6:07/km | 6:08 | 6:08/km |
14K | 14.000m | 1:25:55 | 6:08/km | 6:24 | 6:24/km |
15K | 15.000m | 1:31:41 | 6:07/km | 5:46 | 5:46/km |
15.653m | 1:35:45 | 6:07/km | 4:04 | 6:14/km |
Splits
Average pace for fastest three 15K activities are show for comparison.