Details
| Name | Training (Interval) | |
| City | Rotterdam | |
| Date | 2 Jun 2021 | |
| Notes | ||
| Distance | 10.793m | |
| Watch time | 1:07:07 | 6:13/km |
| Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:12 | 6:12/km | Watch time | 455 of 604 | ||
| 1 Mile 1.610m | 10:07 | 6:17/km | Watch time | 473 of 602 | ||
| Deci Marathon 4.200m | 25:19 | 6:01/km | Watch time | 304 of 587 | ||
| 5K 5.000m | 29:41 | 5:56/km | Watch time | 242 of 566 | ||
| 5 Mile 8.050m | 48:38 | 6:02/km | Watch time | 180 of 402 | ||
| 10K 10.000m | 1:01:51 | 6:11/km | Watch time | 176 of 332 | ||
| Quarter Marathon 10.550m | 1:05:40 | 6:13/km | Watch time | 125 of 250 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:12 | 6:12 | 6:12 |
| 2K | 2.000m | 12:29 | 6:17 | 6:14 |
| 3K | 3.000m | 18:06 | 5:37 | 6:02 |
| 4K | 4.000m | 23:26 | 5:20 | 5:51 |
| 5K | 5.000m | 29:41 | 6:15 | 5:56 |
| 6K | 6.000m | 36:15 | 6:34 | 6:02 |
| 7K | 7.000m | 41:51 | 5:36 | 5:58 |
| 8K | 8.000m | 48:22 | 6:31 | 6:02 |
| 9K | 9.000m | 54:36 | 6:14 | 6:04 |
| 10K | 10.000m | 1:01:51 | 7:15 | 6:11 |
| 10.793m | 1:07:07 | 6:38 | 6:13 |