Details
Name | Training (Long run) | |
City | Dordrecht - Rotterdam | |
Date | 19 Dec 2021 | |
Notes | ||
Distance | 25.321m | |
Watch time | 2:31:15 | 5:58/km |
Shoes | Saucony Endorpin Speed Neon |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:51 | 5:51/km | Watch time | 266 of 556 | ||
1 Mile 1.610m | 10:01 | 6:13/km | Watch time | 410 of 554 | ||
Deci Marathon 4.200m | 25:21 | 6:02/km | Watch time | 285 of 539 | ||
5K 5.000m | 30:11 | 6:02/km | Watch time | 273 of 519 | ||
5 Mile 8.050m | 48:49 | 6:03/km | Watch time | 173 of 368 | ||
10K 10.000m | 1:00:27 | 6:02/km | Watch time | 119 of 303 | ||
Quarter Marathon 10.550m | 1:03:42 | 6:02/km | Watch time | 72 of 226 | ||
15K 15.000m | 1:30:09 | 6:00/km | Watch time | 40 of 137 | ||
10 Mile 16.100m | 1:36:39 | 6:00/km | Watch time | 32 of 113 | ||
20K 20.000m | 2:00:11 | 6:00/km | Watch time | 26 of 76 | ||
Half Marathon 21.100m | 2:06:04 | 5:58/km | Watch time | 25 of 74 | ||
15 Mile 24.150m | 2:24:57 | 6:00/km | Watch time | 8 of 24 | ||
25K 25.000m | 2:29:28 | 5:58/km | Watch time | 6 of 23 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:51 | 5:51 | 5:51 |
2K | 2.000m | 12:15 | 6:24 | 6:07 |
3K | 3.000m | 18:11 | 5:56 | 6:03 |
4K | 4.000m | 24:07 | 5:56 | 6:01 |
5K | 5.000m | 30:11 | 6:04 | 6:02 |
6K | 6.000m | 36:23 | 6:12 | 6:03 |
7K | 7.000m | 42:32 | 6:09 | 6:04 |
8K | 8.000m | 48:32 | 6:00 | 6:04 |
9K | 9.000m | 54:34 | 6:02 | 6:03 |
10K | 10.000m | 1:00:27 | 5:53 | 6:02 |
11K | 11.000m | 1:06:27 | 6:00 | 6:02 |
12K | 12.000m | 1:12:21 | 5:54 | 6:01 |
13K | 13.000m | 1:18:13 | 5:52 | 6:01 |
14K | 14.000m | 1:24:04 | 5:51 | 6:00 |
15K | 15.000m | 1:30:09 | 6:05 | 6:00 |
16K | 16.000m | 1:36:03 | 5:54 | 6:00 |
17K | 17.000m | 1:42:01 | 5:58 | 6:00 |
18K | 18.000m | 1:48:01 | 6:00 | 6:00 |
19K | 19.000m | 1:54:00 | 5:59 | 6:00 |
20K | 20.000m | 2:00:11 | 6:11 | 6:00 |
21K | 21.000m | 2:05:30 | 5:19 | 5:58 |
22K | 22.000m | 2:11:33 | 6:03 | 5:58 |
23K | 23.000m | 2:18:08 | 6:35 | 6:00 |
24K | 24.000m | 2:24:12 | 6:04 | 6:00 |
25K | 25.000m | 2:29:28 | 5:16 | 5:58 |
25.321m | 2:31:15 | 5:33 | 5:58 |