Rob Kaper | Running | Training (Easy Run) in Stockholms kommun

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Details

NameTraining (Easy Run) in Stockholms kommun
CityStockholms kommun SE
DateMonday 19 September 2022, 15:07
Distance Recorded (GPS)8.730m
Time (Watch)58:05
Pace6:39/km
ShoesNike Vaporfly Next% '20
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:595:59/km404 of 660
1 Mile
1.610m
9:496:06/km426 of 659
Deci Marathon
4.200m
25:496:09/km389 of 644
5K
5.000m
31:156:15/km421 of 621
5 Mile
8.050m
53:296:39/km371 of 439

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:595:59/km5:595:59/km
2K2.000m12:116:06/km6:126:12/km
3K3.000m18:176:06/km6:066:06/km
4K4.000m24:386:10/km6:216:21/km
5K5.000m31:156:15/km6:376:37/km
6K6.000m38:456:28/km7:307:30/km
7K7.000m46:336:39/km7:487:48/km
8K8.000m53:156:39/km6:426:42/km
8.730m58:056:39/km4:506:37/km

Splits

Average pace for fastest three 8K activities are show for comparison.

Heart Rate

Cadence

Altitude