Details
| Name | Lichtjesroute Run | |
| City | Eindhoven NL | |
| Date | Friday 23 September 2022, 18:03 | |
| Distance | 22K 22.000m | |
| Distance Recorded (GPS) | 21.555m | |
| BIB | ||
| Time (Gun) | 2:22:26 | |
| Time (Watch) | 2:22:26 | |
| Pace | 6:28/km | |
| Shoes | Nike Pegasus 39 FlyEase | |
| Notes | Tempo group 6:00/km. |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:57 | 6:57/km | 625 of 660 | |||
| 1 Mile 1.610m | 11:19 | 7:02/km | 632 of 659 | |||
| Deci Marathon 4.200m | 26:32 | 6:19/km | 470 of 644 | |||
| 5K 5.000m | 31:37 | 6:19/km | 454 of 621 | |||
| 5 Mile 8.050m | 48:46 | 6:03/km | 211 of 439 | |||
| 10K 10.000m | 1:03:08 | 6:19/km | 240 of 364 | |||
| Quarter Marathon 10.550m | 1:06:20 | 6:17/km | 164 of 278 | |||
| 15K 15.000m | 1:35:20 | 6:21/km | 109 of 175 | |||
| 10 Mile 16.100m | 1:45:25 | 6:33/km | 108 of 145 | |||
| 20K 20.000m | 2:09:47 | 6:29/km | 72 of 101 | |||
| Half Marathon 21.100m | 2:16:41 | 6:29/km | 71 of 98 | |||
Watch Splits
Distances are adjusted by factor 1,021 to match recorded distance (21.555m) with event distance (22.000m).
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:57 | 6:57/km | 6:57 | 6:57/km |
| 2K | 2.000m | 13:29 | 6:45/km | 6:32 | 6:32/km |
| 3K | 3.000m | 19:34 | 6:31/km | 6:05 | 6:05/km |
| 4K | 4.000m | 25:23 | 6:21/km | 5:49 | 5:49/km |
| 5K | 5.000m | 31:37 | 6:19/km | 6:14 | 6:14/km |
| 6K | 6.000m | 37:21 | 6:14/km | 5:44 | 5:44/km |
| 7K | 7.000m | 43:02 | 6:09/km | 5:41 | 5:41/km |
| 8K | 8.000m | 48:29 | 6:04/km | 5:27 | 5:27/km |
| 9K | 9.000m | 56:34 | 6:17/km | 8:05 | 8:05/km |
| 10K | 10.000m | 1:03:08 | 6:19/km | 6:34 | 6:34/km |
| 11K | 11.000m | 1:08:44 | 6:15/km | 5:36 | 5:36/km |
| 12K | 12.000m | 1:15:36 | 6:18/km | 6:52 | 6:52/km |
| 13K | 13.000m | 1:21:59 | 6:18/km | 6:23 | 6:23/km |
| 14K | 14.000m | 1:27:49 | 6:16/km | 5:50 | 5:50/km |
| 15K | 15.000m | 1:35:20 | 6:21/km | 7:31 | 7:31/km |
| 16K | 16.000m | 1:44:52 | 6:33/km | 9:32 | 9:32/km |
| 17K | 17.000m | 1:51:26 | 6:33/km | 6:34 | 6:34/km |
| 18K | 18.000m | 1:57:26 | 6:31/km | 6:00 | 6:00/km |
| 19K | 19.000m | 2:03:35 | 6:30/km | 6:09 | 6:09/km |
| 20K | 20.000m | 2:09:47 | 6:29/km | 6:12 | 6:12/km |
| 21K | 21.000m | 2:15:52 | 6:28/km | 6:05 | 6:05/km |
| 22K | 22.000m | 2:22:26 | 6:28/km | 6:34 | 6:34/km |
Splits
Average pace for fastest three 22K activities are show for comparison.