Rob Kaper | Running | Zevenheuvelenloop

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Details

NameZevenheuvelenloop
CityNijmegen NL
DateSunday 20 November 2022, 13:30
Distance15K
15.000m
Distance Recorded (GPS)15.034m
BIB1754
Time (Chip)1:21:12
Time (Watch)1:21:16
Pace5:25/km
ShoesSaucony Endorpin Pro 2
Rank8746
of 14373
60% |          
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:065:06/km1 of 228 of 612
1 Mile
1.610m
8:215:11/km34 of 611
Deci Marathon
4.200m
22:335:22/km42 of 597
5K
5.000m
27:015:24/km11 of 2543 of 575
5 Mile
8.050m
43:495:27/km21 of 408
10K
10.000m
54:095:25/km10 of 4115 of 337
Quarter Marathon
10.550m
57:305:27/km9 of 255
15K
15.000m
1:21:125:25/km2 of 156 of 158

Watch Splits

Distances are adjusted by factor 0,998 to match recorded distance (15.034m) with event distance (15.000m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:075:07/km5:075:07/km
2K2.000m10:265:13/km5:195:19/km
3K3.000m15:545:18/km5:285:28/km
4K4.000m21:225:21/km5:285:28/km
5K5.000m27:065:25/km5:445:44/km
6K6.000m32:415:27/km5:355:35/km
7K7.000m38:025:26/km5:215:21/km
8K8.000m43:325:27/km5:305:30/km
9K9.000m48:585:26/km5:265:26/km
10K10.000m54:175:26/km5:195:19/km
11K11.000m1:00:095:28/km5:525:52/km
12K12.000m1:05:315:28/km5:225:22/km
13K13.000m1:10:585:28/km5:275:27/km
14K14.000m1:16:075:26/km5:095:09/km
15K15.000m1:21:165:25/km5:095:09/km

Splits

Average pace for fastest three 15K activities are show for comparison.

Heart Rate

Cadence

Altitude