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Personal Records

Official times only include gun and chip times from races with time registration, including officially registered split times.

Unofficial times are watch times from runs where chip time was unavailable, malfunctioning or otherwise deemed unreliable. Note that these are inherently unreliable due to the inaccuracies of GPS tracking.

DistanceTimePaceDateName
City		ShoeNotes
Official
Deci Marathon
4.200m		19:164:35/km23 Oct 2021City Run
Rotterdam		Saucony Endorpin Speed Neon
5K
5.000m		24:524:58/km27 Nov 2021Warandeloop
Tilburg		Saucony Endorpin Speed Neon
10K
10.000m		49:194:55/km16 Oct 2021Ronde van West
Capelle a/d IJssel		Saucony Endorpin Speed Neon
15K
15.000m		1:21:555:27/km20 Feb 2022Kievitloop
Bergen op Zoom		Saucony Endorpin Pro 2
10 Mile
16.100m		1:37:346:03/km30 Nov 2019Horaloop
Ede		Nike Pegasus Turbo 2
20K
20.000m		1:53:335:40/km10 Oct 2021Marathon Eindhoven
Eindhoven		Saucony Endorpin Pro 2Split (20K of M). Chip time.
Half Marathon
21.100m		1:54:315:25/km28 Nov 2021Linker Oevert
Antwerp (Belgium)		Saucony Endorpin Pro 2
25K
25.000m		2:22:325:42/km10 Oct 2021Marathon Eindhoven
Eindhoven		Saucony Endorpin Pro 2Split (25K of M). Chip time.
30K
30.000m		2:49:055:38/km3 Oct 2021Halve Marathon Capelle
Capelle a/d IJssel		Saucony Endorpin Pro 2
Marathon
42.195m		4:12:255:58/km10 Apr 2022Marathon Rotterdam
Rotterdam		Nike Vaporfly Next% '20
Unofficial
5K
5.000m		24:154:51/km16 Oct 2021Ronde van West
Capelle a/d IJssel		Saucony Endorpin Speed NeonSplit (5K of 10K). Watch time.
15K
15.000m		1:20:195:21/km8 Mar 2020Vestingloop Gorinchem
Gorinchem		Nike Vaporfly Next% '19Split (15K of HM). Watch time.
10 Mile
16.100m		1:26:365:22/km8 Mar 2020Vestingloop Gorinchem
Gorinchem		Nike Vaporfly Next% '19Split (10Mi of HM). Watch time.
20K
20.000m		1:48:415:26/km28 Nov 2021Linker Oevert
Antwerp (Belgium)		Saucony Endorpin Pro 2Split (20K of HM). Watch time.
25K
25.000m		2:20:405:37/km3 Oct 2021Halve Marathon Capelle
Capelle a/d IJssel		Saucony Endorpin Pro 2Split (25K of 30K). Watch time.

Latest activities

DateName
City		DistanceGun timeChip timeWatch timePaceShoeRank / Notes
Fri 24 Jun 2022Training (Tempo run)
Rotterdam
14.621m		1:28:146:02/kmSaucony Endorpin Shift -
of -
Thu 23 Jun 2022Training (Fartlek)
Groningen
5.020m		33:176:37/kmNike Pegasus 39 FlyEase-
of -
Wed 22 Jun 2022Training (Easy run)
Wijchen
9.845m		1:04:366:33/kmNike Pegasus 39 FlyEase-
of -
Mon 20 Jun 2022Woerdense Singelloop
Woerden		10K
10.000m		57:2556:4056:455:40/kmSaucony Endorpin Speed Neon348
of 421
Sat 18 Jun 2022Training (Easy run)
Dessel (Belgium)
7.265m		49:246:48/kmNike Pegasus 39 FlyEase-
of -
Sun 12 Jun 2022Maastrichts Mooiste
Maastricht		10 Mile
16.100m		1:44:001:40:571:41:036:16/kmSaucony Endorpin Pro 2740
of 883
Sat 11 Jun 2022Training (Easy run)
Maastricht
13.909m		1:46:387:39/kmSaucony Endorpin Pro 2-
of -
Wed 8 Jun 2022Pagnevaartloop
Oudenbosch		10K
10.000m		52:1452:135:13/kmSaucony Endorpin Speed Neon83
of 101
Mon 6 Jun 2022Training (Easy run)
The Hague
10.844m		1:08:136:17/kmNike Pegasus 39 FlyEase-
of -
Sun 5 Jun 2022Training (Recovery)
Rotterdam
10.177m		1:03:236:13/kmSaucony Endorpin Shift Neon-
of -
Sat 4 Jun 2022IJsselsteinloop
IJsselstein		Half Marathon
21.100m		2:00:001:59:311:59:345:39/kmNike Vaporfly Next% '20262
of 409
Tue 31 May 2022Training (Easy run)
Rotterdam
16.917m		1:53:436:43/kmSaucony Endorpin Shift Neon-
of -
Sun 29 May 2022Training (Long run)
The Hague, Leidschendam
23.541m		2:51:557:18/kmNike Pegasus 39 FlyEase-
of -
Sat 28 May 2022Nesseloop
Rotterdam		10K
10.000m		54:1753:5053:545:23/kmSaucony Endorpin Pro 254
of 156

L7/L30 mileage

Official races and runs

Fun runs and virtual runs are grayscaled and lack official time registration.

DateName
City		DistanceGun timeChip timePaceShoeRank / Notes
2022
20 Jun 2022Woerdense Singelloop
Woerden		10K
10.000m		57:2556:405:40/kmSaucony Endorpin Speed Neon348
of 421
12 Jun 2022Maastrichts Mooiste
Maastricht		10 Mile
16.100m		1:44:001:40:576:16/kmSaucony Endorpin Pro 2740
of 883
8 Jun 2022Pagnevaartloop
Oudenbosch		10K
10.000m		52:145:13/kmSaucony Endorpin Speed Neon83
of 101
4 Jun 2022IJsselsteinloop
IJsselstein		Half Marathon
21.100m		2:00:001:59:315:39/kmNike Vaporfly Next% '20262
of 409
28 May 2022Nesseloop
Rotterdam		10K
10.000m		54:1753:505:23/kmSaucony Endorpin Pro 254
of 156
26 May 2022Golden Tenloop
Delft		10K
10.000m		 10K
5K		56:1952:185:13/kmSaucony Endorpin Pro 2880
of 2296
22 May 2022Vestingloop Brielle
Brielle		10K
10.000m		58:385:51/kmNike Pegasus 39 FlyEase-
of -
18 May 2022Verkerkloop
Zwijndrecht		10K
10.000m		57:0855:475:34/kmSaucony Endorpin Speed Neon282
of 390
15 May 2022Leiden Marathon 21K
Leiden		Half Marathon
21.100m		 10K2:33:272:22:356:45/kmNike Vaporfly Next% '202830
of 3270
30 Apr 2022Eresburglauf
Obermarsberg (Germany)		12,5K
12.500m		1:18:021:18:026:14/kmNike Pegasus 39 FlyEase121
of 152
26 Apr 2022Koningsloop
Krimpen a/d IJssel		8K
8.000m		44:465:35/kmNike Pegasus 39 FlyEase83
of 120
16 Apr 2022Vennenloop
Oisterwijk		10K
10.000m		54:5154:415:28/kmSaucony Endorpin Speed Neon61
of 98
10 Apr 2022Marathon Rotterdam
Rotterdam		Marathon
42.195m		 M
20K		4:13:364:12:255:58/kmNike Vaporfly Next% '207500
of 11725
9 Apr 2022City Run
Rotterdam		Deci Marathon
4.200m		20:4219:514:43/kmNike Vaporfly Next% '20101
of 969
3 Apr 2022London Landmarks Half Marathon
London (United Kingdom)		Half Marathon
21.100m		 20K
15K		2:01:265:45/kmSaucony Endorpin Pro 24051
of 11622
2 Apr 2022Greenwich Park 10k
London (United Kingdom)		10K
10.000m		56:5656:175:37/kmSaucony Endorpin Pro 295
of 183
27 Mar 2022Circuit Run
Zandvoort		10 Mile
16.100m		1:50:561:42:366:22/kmNike Pegasus 36 Trail2036
of 2430
20 Mar 2022Langsingerland Run
Berkel en Rodenrijs		30K
30.000m		3:10:003:08:346:17/kmSaucony Endorpin Pro 2381
of 469
19 Mar 2022Nieuwjaarsloop
Oud-Beijerland		10K
10.000m		DNSDNSDNS
of 46		Overslept.
12 Mar 2022RIWAL Halve Marathon
Dordrecht		Half Marathon
21.100m		2:03:162:02:135:47/kmSaucony Endorpin Pro 2443
of 539
27 Feb 2022Bosbokken Trail
Burgh-Haamstede		30K
30.000m		3:54:537:49/kmNike Pegasus 36 Trail118
of 123
20 Feb 2022Kievitloop
Bergen op Zoom		15K
15.000m		1:21:555:27/kmSaucony Endorpin Pro 237
of 39
5 Feb 2022Tunnelloop
Oud-Beijerland, Heinenoord		25K
25.000m		2:30:302:29:315:58/kmSaucony Endorpin Pro 2131
of 156
16 Jan 2022Zúzmara Félmaraton és Futófesztivál
Budapest (Hungary)		Half Marathon
21.100m		2:03:082:02:275:48/kmSaucony Endorpin Speed Neon471
of 894
2021
12 Dec 2021Santa Run
Vlaardingen		5K
5.000m		Saucony Endorpin Pro 2-
of -		Dressed as Santa.
28 Nov 2021Linker Oevert
Antwerp (Belgium)		Half Marathon
21.100m		1:54:315:25/kmSaucony Endorpin Pro 2156
of 336
27 Nov 2021Warandeloop
Tilburg		5K
5.000m		25:0724:524:58/kmSaucony Endorpin Speed Neon32
of 168
20 Nov 2021Beach Run / Halve Marathon van Monster
Monster		Half Marathon
21.100m		2:23:582:23:486:48/kmNike Pegasus 36 Trail205
of 212
13 Nov 2021Erasmusronde
Rotterdam		5K
5.000m		25:1625:095:01/kmSaucony Endorpin Speed Neon58
of 118
7 Nov 2021StartbaanRun
Soesterberg		10K
10.000m		55:4355:225:32/kmSaucony Endorpin Pro 2316
of 497
31 Oct 2021Droomtijdloop
Delft		Half Marathon
21.100m		2:10:592:02:455:49/kmSaucony Endorpin Speed Neon338
of 488
24 Oct 2021Marathon Rotterdam
Rotterdam		Marathon
42.195m		 M
20K, 25K, 30K		4:25:494:24:446:16/kmNike Vaporfly Next% '197966
of 10867
23 Oct 2021City Run
Rotterdam		Deci Marathon
4.200m		19:5119:164:35/kmSaucony Endorpin Speed Neon92
of 822
16 Oct 2021Ronde van West
Capelle a/d IJssel		10K
10.000m		49:2749:194:55/kmSaucony Endorpin Speed Neon75
of 181
10 Oct 2021Marathon Eindhoven
Eindhoven		Marathon
42.195m		 M
20K, 25K
30K		4:21:404:18:586:08/kmSaucony Endorpin Pro 21214
of 1526
3 Oct 2021Halve Marathon Capelle
Capelle a/d IJssel		30K
30.000m		2:49:212:49:055:38/kmSaucony Endorpin Pro 2103
of 235
26 Sep 2021Halve Marathon Barendrecht
Barendrecht		Half Marathon
21.100m		1:59:331:59:055:38/kmSaucony Endorpin Pro 2194
of 387
19 Sep 2021Bosbokken Trail
Burgh-Haamstede		10 Mile
16.100m		1:57:397:18/kmNike Pegasus 36 Trail63
of 117
29 Aug 2021Budapest Félmaraton
Budapest (Hungary)		Half Marathon
21.100m		1:58:011:54:485:26/kmNike Vaporfly Next% '191042
of 2997
25 Jul 2021Rotte Dam Loop
Rotterdam		Half Marathon
21.100m		2:15:216:24/kmSaucony Endorpin Speed Neon-
of -		Watch time.
No official timekeeping.
18 Jul 2021Halve van Helmond
Helmond		Half Marathon
21.100m		2:14:426:23/kmNike Vaporfly Next% '19233
of 267
19 Jun 2021Brewery Run | Beer & Balls
Delft		10,5K
10.500m		Saucony Endorpin Speed -
of -		Fun run with beer stops.
2 May 2021Ronde van Katendrecht | Run & Collect
Rotterdam		5K
5.000m		25:39Saucony Endorpin Speed -
of -		Virtual due to COVID-19.
25 Apr 2021Brewery Run | Run & Collect
Rotterdam		10K
10.000m		56:39Saucony Endorpin Speed -
of -		Virtual due to COVID-19.
2020
15 Nov 2020Virtuele 10 van Rhoon
Rhoon		10K
10.000m		55:53Saucony Endorpin Speed -
of -		Virtual due to COVID-19.
1 Nov 2020Virtuele Halve Marathon Capelle
Capelle a/d IJssel		20K
20.000m		2:20:07Nike Pegasus Turbo 2-
of -		Cancelled due to COVID-19, ran solo. Missed a turn.
23 Oct 2020Virtuele Sparta Fun Run
Rotterdam		10K
10.000m		58:23Nike Pegasus Turbo 2-
of -		Virtual due to COVID-19.
11 Oct 2020Virtuele City Run
Rotterdam		Deci Marathon
4.200m		23:31Nike Pegasus Turbo 2-
of -		Virtual run.
4 Oct 2020I Run Den Haag
The Hague		5 Mile
8.050m		52:27Nike Pegasus 36 Pink74
of 153		Virtual run.
27 Sep 2020Brewery Run
Eindhoven		10K
10.000m		Nike Pegasus 36-
of -		Fun run with beer stops.
20 Sep 2020Halve van Renesse / Trail by the Sea
Renesse		23,5K
23.500m		3:11:008:07/kmNike Pegasus 36 Trail195
of 206
13 Sep 2020Rondje Rijen
Rijen		5K
5.000m		28:205:40/kmNike Pegasus Turbo 249
of 69
8 Aug 2020Virtual Craft Beer Run
Rotterdam-The Hague		26,5K
26.500m		3:50:29Nike Pegasus 36 Pink-
of -		Virtual fun run with beer finish.
2 Aug 2020Love Peace Pride Virtual Run
Burgh-Haamstede		2 Mile
3.220m		18:17Nike Pegasus 36-
of -		Virtual run.
22 Jul 2020Virtual Bucketlist Marathon
Rotterdam		Marathon
42.195m		5:37:17Nike Vaporfly Next% '19-
of -		Bucketlist: run a marathon while I'm 42.
3 Jun 2020Global Running Day Virtual 5K
Rottterdam		5K
5.000m		28:33Nike Pegasus 36-
of -		Virtual run.
10 May 2020Virtuele Vestingloop Brielle
Brielle		Half Marathon
21.100m		2:42:32Nike Vaporfly Next% '19-
of -		Virtual due to COVID-19.
27 Apr 2020Kingsday Virtual Run
Rotterdam		15K
15.000m		1:28:29Nike Pegasus 36 Pink-
of -		Virtual run.
8 Mar 2020Vestingloop Gorinchem
Gorinchem		Half Marathon
21.100m		1:55:581:55:405:28/kmNike Vaporfly Next% '19124
of 285
1 Mar 2020Schiedamloop
Schiedam		10K
10.000m		55:5655:445:34/kmNike Pegasus Turbo 297
of 167
23 Feb 2020Richmond Half Marathon
London (United Kingdom)		Half Marathon
21.100m		2:14:482:03:105:50/kmNike Pegasus Turbo 2446
of 654
22 Feb 2020Run Richmond Park
London (United Kingdom)		10K
10.000m		57:2557:165:43/kmNike Pegasus 36123
of 241
19 Feb 2020Watertorenloop
Rotterdam		10K
10.000m		52:3352:235:14/kmNike Pegasus Turbo 2103
of 297
2 Feb 2020Zuiderparkloop
Rotterdam		25K
25.000m		2:27:362:27:005:52/kmNike Vaporfly Next% '1988
of 124
19 Jan 2020Halve Maassluis
Maassluis		Half Marathon
21.100m		2:02:442:02:055:47/kmNike Vaporfly Next% '19391
of 463
2019
22 Dec 2019Energie Kerstloop
Barendrecht		10 Mile
16.100m		DNSDNSDNS
of 120		Overslept
15 Dec 2019Brewery Run | X-Mas
Rotterdam		10,5K
10.500m		Nike Pegasus 36-
of -		Fun run with beer stops.
8 Dec 2019Bruggenloop
Rotterdam		15K
15.000m		1:33:391:26:385:46/kmNike Vaporfly Next% '196476
of 10108
30 Nov 2019Horaloop
Ede		10 Mile
16.100m		1:37:561:37:346:03/kmNike Pegasus Turbo 2172
of 183
24 Nov 2019Urban Trail
Arnhem		11K
11.000m		Nike Pegasus 36-
of -		Fun run.
17 Nov 2019Zevenheuvelenloop
Nijmegen		15K
15.000m		2:28:581:23:405:34/kmNike Vaporfly Next% '1912835
of 19837
9 Nov 2019Mosselloop
Burgh-Haamstede		8K
8.000m		50:466:20/kmNike Pegasus Turbo 2217
of 262
2 Nov 2019Erasmusronde
Rotterdam		10K
10.000m		56:4256:355:39/kmNike Pegasus Turbo 2119
of 162
13 Oct 2019Halve Marathon Eindhoven
Eindhoven		Half Marathon
21.100m		 15K2:22:362:16:376:28/kmNike Vaporfly Next% '195619
of 7402
28 Sep 2019Herinnerrun
Rotterdam		10K
10.000m		DNSDNSDNS
of 55		Skipped due to injury.
21 Sep 2019Rondje Rijen
Rijen		5K
5.000m		25:585:11/kmNike Pegasus Turbo 234
of 63
15 Sep 2019Maasstadloop
Rotterdam		10K
10.000m		54:225:26/kmNike Vaporfly Next% '19204
of 327
1 Sep 2019Vestingloop Hellevoetsluis
Hellevoetsluis		10K
10.000m		55:5055:225:32/kmNike Pegasus Turbo 2189
of 442
27 Aug 2019Ronde van West
Capelle a/d IJssel		10K
10.000m		55:1254:545:29/kmNike Pegasus Turbo 2202
of 386
20 Jul 2019Tilburgse Kermisrun
Tilburg		5 Mile
8.050m		ASICS Gel-Pulse 10-
of -		Fun run.
7 Jul 2019Urban Trail
The Hague		10K
10.000m		ASICS Gel-Pulse 10-
of -		Fun run.
5 Jul 2019Grachtenloop
Haarlem		10K
10.000m		1:06:4057:275:44/kmASICS Gel-Pulse 101057
of 1495
26 Jun 2019Wantijrun
Dordrecht		5K
5.000m		28:0827:565:35/kmASICS Gel-Pulse 10131
of 326
2 Jun 2019Beach Run
Scheveningen		5K
5.000m		34:4934:246:52/kmASICS Gel-Pulse 1070
of 243
26 May 2019PSV Foundation Run
Eindhoven		10K
10.000m		1:02:291:02:116:13/kmASICS Gel-Pulse 10139
of 175
12 May 2019Urban Trail
Rotterdam		12K
12.000m		ASICS Gel-Pulse 10-
of -		Fun run.
6 Apr 2019City Run
Rotterdam		Deci Marathon
4.200m		27:2725:516:09/kmASICS Gel-Pulse 10654
of 1539
2018
7 Apr 2018City Run
Rotterdam		Deci Marathon
4.200m		33:5431:267:29/kmColumbia Drainmaker III1512
of 1735
2017
8 Apr 2017City Run
Rotterdam		Deci Marathon
4.200m		32:5531:107:25/kmColumbia Drainmaker III1206
of 1552
2016
9 Apr 2016Mini Marathon
Rotterdam		Deci Marathon
4.200m		32:4530:367:17/kmAdidas 20161501
of 1797

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