Unfortunately there will be no updates to this page beyond April 2023, as I am migrating my activities to a new website.
Personal Records
Official times only include gun and chip times from races with time registration, including officially registered split times.
Unofficial times are watch times. These are inherently unreliable due to the inaccuracies of GPS tracking. When multiple times are available for any given distance, chip always takes precedence over gun over watch.
| Distance | Time | Pace | Date | Name City | Shoe | Notes | |||
|---|---|---|---|---|---|---|---|---|---|
| Official | |||||||||
| Deci Marathon 4.200m | 18:55 | 4:30/km | 15 Apr 2023 | City Run Rotterdam NL | Saucony Endorpin Speed 2 Orange | ||||
| 5K 5.000m | 24:52 | 4:58/km | 27 Nov 2021 | Warandeloop Tilburg NL | Saucony Endorpin Speed Neon | ||||
| 10K 10.000m | 49:19 | 4:56/km | 16 Oct 2021 | Ronde van West Capelle aan den IJssel NL | Saucony Endorpin Speed Neon | ||||
| 15K 15.000m | 1:19:09 | 5:17/km | 17 Sep 2022 | Stockholm Halvmarathon Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (15K of HM) | |||
| 10 Mile 16.100m | 1:30:44 | 5:38/km | 19 Mar 2023 | De Voorschotenloop Voorschoten NL | Saucony Endorpin Pro 2 | ||||
| 20K 20.000m | 1:46:12 | 5:19/km | 17 Sep 2022 | Stockholm Halvmarathon Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (20K of HM) | |||
| Half Marathon 21.100m | 1:51:56 | 5:18/km | 17 Sep 2022 | Stockholm Halvmarathon Stockholms kommun SE | Nike Vaporfly Next% '20 | ||||
| 25K 25.000m | 2:22:05 | 5:41/km | 16 Apr 2023 | Marathon Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | Split (25K of M) | |||
| 30K 30.000m | 2:49:05 | 5:38/km | 3 Oct 2021 | Halve Marathon Capelle Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | ||||
| Marathon 42.195m | 4:10:25 | 5:56/km | 16 Apr 2023 | Marathon Rotterdam Rotterdam NL | Adidas Adizero Adios Pro 3 | ||||
| Unofficial | |||||||||
| 5K 5.000m | 24:15 | 4:51/km | 16 Oct 2021 | Ronde van West Capelle aan den IJssel NL | Saucony Endorpin Speed Neon | Split (5K of 10K) | |||
| 10 Mile 16.100m | 1:25:20 | 5:18/km | 17 Sep 2022 | Stockholm Halvmarathon Stockholms kommun SE | Nike Vaporfly Next% '20 | Split (10Mi of HM) | |||
| 25K 25.000m | 2:20:40 | 5:38/km | 3 Oct 2021 | Halve Marathon Capelle Capelle aan den IJssel NL | Saucony Endorpin Pro 2 | Split (25K of 30K) | |||
| 50K 50.000m | 8:06:46 | 9:44/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra Rotterdam NL | Nike Pegasus 36 Trail | Split (50K of 66,6K) | |||
| 60K 60.000m | 9:51:51 | 9:52/km | 20 Jan 2023 | Pierewaai Devils Coast Ultra Rotterdam NL | Nike Pegasus 36 Trail | Split (60K of 66,6K) | |||
Latest activities
| Date | Name City | Distance | Chip time | Gun time | Watch time | Pace | Shoe | Rank / Percentile / Notes | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Thu 20 Apr 2023 232 days ago | Training (Fartlek Run) in Rotterdam Rotterdam NL | 14.575m | 1:30:05 | 6:11/km | Saucony Endorpin Shift Neon | - of - | |||||||
| Wed 19 Apr 2023 233 days ago | Training (Recovery Run) in Rotterdam Rotterdam NL | 6.206m | 39:24 | 6:21/km | Nike Pegasus 39 White/Orange | - of - | |||||||
| Sun 16 Apr 2023 236 days ago | Marathon Rotterdam Rotterdam NL | Marathon 42.195m | 4:10:25 | 4:14:10 | 4:10:30 | 5:56/km | Adidas Adizero Adios Pro 3 | 11672 of 16837 | 69% | ||||
| Sat 15 Apr 2023 237 days ago | City Run Rotterdam NL | Deci Marathon 4.200m | 18:55 | 19:16 | 18:58 | 4:30/km | Saucony Endorpin Speed 2 Orange | 108 of 1380 | 7% | ||||
| Thu 13 Apr 2023 239 days ago | Training (Easy Run) in Rotterdam Rotterdam NL | 5.005m | 31:10 | 6:14/km | Saucony Endorpin Shift | - of - | |||||||
| Wed 12 Apr 2023 240 days ago | Training (Interval Run) in Rotterdam Rotterdam NL | 5.648m | 32:03 | 5:40/km | Saucony Endorpin Speed 2 Orange | - of - | |||||||
| Mon 10 Apr 2023 242 days ago | Training (Recovery Run) in Rotterdam Rotterdam NL | 11.839m | 1:12:04 | 6:05/km | Nike Pegasus 39 White/Orange | - of - | |||||||
| Sat 8 Apr 2023 244 days ago | Training (Long Run) from Rotterdam to Nissewaard, via Albrandswaard Rotterdam NL | 20.905m | 2:41:49 | 7:44/km | Nike Pegasus 39 FlyEase | - of - | |||||||
| Sun 2 Apr 2023 250 days ago | Bratislava Polmaratón Bratislava SK | Half Marathon 21.100m | 1:56:52 | 1:57:32 | 1:57:00 | 5:32/km | Adidas Adizero Adios Pro 3 | 1589 of 3011 | 52% | ||||
| Sat 1 Apr 2023 251 days ago | Desiatka S Birelli Bratislava SK | 10K 10.000m | 51:46 | 52:02 | 51:52 | 5:11/km | Adidas Adizero Adios Pro 3 | 324 of 1350 | 24% | ||||
L7/L30 mileage
Official races and runs
Fun runs and virtual runs are grayscaled and lack official time registration.
| Date | Name City | Distance | Chip time | Gun time | Watch time | Pace | Shoe | Rank / Percentile / Notes | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023 | |||||||||||||
| 16 Apr 2023 | Marathon Rotterdam Rotterdam NL |
Marathon 42.195m | M 25K 30K 20K |
4:10:25 | 4:14:10 | 4:10:30 | 5:56/km | Adidas Adizero Adios Pro 3 | 11672 of 16837 | 69% | |||
| 15 Apr 2023 | City Run Rotterdam NL |
Deci Marathon 4.200m | 18:55 | 19:16 | 18:58 | 4:30/km | Saucony Endorpin Speed 2 Orange | 108 of 1380 | 7% | ||||
| 2 Apr 2023 | Bratislava Polmaratón Bratislava SK |
Half Marathon 21.100m | 1:56:52 | 1:57:32 | 1:57:00 | 5:32/km | Adidas Adizero Adios Pro 3 | 1589 of 3011 | 52% | ||||
| 1 Apr 2023 | Desiatka S Birelli Bratislava SK |
10K 10.000m | 51:46 | 52:02 | 51:52 | 5:11/km | Adidas Adizero Adios Pro 3 | 324 of 1350 | 24% | ||||
| 26 Mar 2023 | Venloop Venlo NL |
Half Marathon 21.100m | 20K 15K |
1:56:23 | 2:08:28 | 1:56:28 | 5:31/km | Adidas Adizero Adios Pro 3 | 4244 of 7817 | 54% | |||
| 19 Mar 2023 | De Voorschotenloop Voorschoten NL |
10 Mile 16.100m | 1:30:44 | 1:31:17 | 1:30:51 | 5:38/km | Saucony Endorpin Pro 2 | 77 of 90 | 85% | ||||
| 12 Mar 2023 | CPC Loop The Hague NL |
Half Marathon 21.100m | 2:04:38 | 2:06:54 | 2:04:43 | 5:54/km | Saucony Endorpin Speed 2 Orange | 6526 of 8564 | 76% | ||||
| 26 Feb 2023 | Bosbokken Trail Schouwen-Duiveland NL |
30K 30.000m | 4:02:54 | 4:03:17 | 8:06/km | Nike Pegasus 36 Trail | 122 of 133 | 91% | |||||
| 19 Feb 2023 | Lansingerland Run Lansingerland NL |
30K 30.000m | 3:08:06 | 3:09:54 | 3:08:10 | 6:16/km | Saucony Endorpin Pro 2 | 478 of 547 | 87% | ||||
| 18 Feb 2023 | Kruikenloop Tilburg NL |
15K 15.000m | 1:29:26 | 1:30:12 | 1:29:17 | 5:58/km | Nike Pegasus 39 White/Orange | 134 of 145 | 92% | ||||
| 12 Feb 2023 | Groet uit Schoorl Run Bergen NL |
30K 30.000m | 3:12:21 | 3:28:43 | 3:12:27 | 6:25/km | Saucony Endorpin Speed 2 Orange | 1402 of 1444 | 97% | ||||
| 5 Feb 2023 | Groene Hartloop Gouda NL |
Half Marathon 21.100m | 1:57:43 | 1:57:44 | 5:35/km | Saucony Endorpin Speed 2 Orange | 91 of 127 | 71% | |||||
| 29 Jan 2023 | Kraanvogelloop Nissewaard NL |
15K 15.000m | 1:21:58 | 1:22:04 | 5:28/km | Saucony Endorpin Speed 2 Orange | 91 of 145 | 62% | |||||
| 20 Jan 2023 | Pierewaai Devils Coast Ultra Rotterdam NL |
66,6K 66.600m | 11:06:16 | 11:05:58 | 10:00/km | Nike Pegasus 36 Trail | 27 of 30 | 90% | |||||
| 8 Jan 2023 | Egmond Halve Marathon Bergen NL |
Half Marathon 21.100m | 2:23:04 | 2:26:25 | 2:23:08 | 6:47/km | Nike Pegasus 36 Trail | 7319 of 8009 | 91% | ||||
| 2022 | |||||||||||||
| 17 Dec 2022 | Linschotenloop Montfoort NL |
Half Marathon 21.100m | 2:06:59 | 2:10:04 | 2:07:02 | 6:01/km | Saucony Endorpin Speed 2 Orange | 1280 of 1409 | 90% | ||||
| 11 Dec 2022 | Bruggenloop Rotterdam NL |
15K 15.000m | 1:26:05 | 1:43:18 | 1:26:08 | 5:44/km | Saucony Endorpin Speed 2 Orange | 6751 of 10369 | 65% | ||||
| 27 Nov 2022 | Spijkenisse Marathon Nissewaard NL |
Marathon 42.195m | 4:33:20 | 4:33:34 | 4:33:23 | 6:29/km | Nike Vaporfly Next% '20 | 211 of 221 | 95% | ||||
| 20 Nov 2022 | Zevenheuvelenloop Nijmegen-Oost NL |
15K 15.000m | 1:21:12 | 1:21:16 | 5:25/km | Saucony Endorpin Pro 2 | 8746 of 14373 | 60% | |||||
| 13 Nov 2022 | Halve Marathon Gouda Gouda NL |
Half Marathon 21.100m | 1:57:19 | 1:58:43 | 1:57:23 | 5:34/km | Saucony Endorpin Pro 2 | 377 of 544 | 69% | ||||
| 12 Nov 2022 | Erasmusronde Rotterdam NL |
5K 5.000m | 25:38 | 25:44 | 25:41 | 5:08/km | Saucony Endorpin Speed 2 Orange | 34 of 71 | 47% | ||||
| 6 Nov 2022 | DrechtStadLoop Dordrecht NL |
Half Marathon 21.100m | 1:59:56 | 2:01:14 | 2:00:02 | 5:41/km | Saucony Endorpin Speed 2 Orange | 526 of 682 | 77% | ||||
| 30 Oct 2022 | Halve Marathon Doetinchem Doetinchem NL |
Half Marathon 21.100m | 2:07:41 | 2:08:06 | 2:07:46 | 6:03/km | Saucony Endorpin Pro 2 | 194 of 220 | 88% | ||||
| 22 Oct 2022 | Dijkloop Krimpenerwaard NL |
Half Marathon 21.100m | 2:06:11 | 2:06:13 | 5:59/km | Saucony Endorpin Speed Neon | 59 of 67 | 88% | |||||
| 9 Oct 2022 | Budapest Maraton Budapest HU |
Marathon 42.195m | 4:40:38 | 4:45:33 | 4:40:46 | 6:39/km | Nike Vaporfly Next% '20 | 2051 of 2827 | 72% | ||||
| 8 Oct 2022 | Budapest Minimaraton Budapest HU |
5K 5.000m | 26:35 | 26:55 | 26:43 | 5:19/km | Saucony Endorpin Speed 2 Orange | 281 of 1690 | 16% | ||||
| 2 Oct 2022 | Bredase Singelloop Breda NL |
10K 10.000m | 10K 5K |
52:19 | 55:52 | 52:24 | 5:14/km | Saucony Endorpin Speed 2 Orange | 1400 of 4214 | 33% | |||
| 25 Sep 2022 | CPC Loop The Hague NL |
Half Marathon 21.100m | 20K | 1:57:51 | 1:59:59 | 1:57:55 | 5:35/km | Saucony Endorpin Pro 2 | 3968 of 6495 | 61% | |||
| 23 Sep 2022 | Lichtjesroute Run Eindhoven NL |
22K 22.000m | 2:22:26 | 2:22:26 | 6:28/km | Nike Pegasus 39 FlyEase | - of - | Tempo group 6:00/km. | |||||
| 17 Sep 2022 | Stockholm Halvmarathon Stockholms kommun SE |
Half Marathon 21.100m | HM 15K,20K |
1:51:56 | 1:52:53 | 1:52:07 | 5:18/km | Nike Vaporfly Next% '20 | 3190 of 8090 | 39% | |||
| 11 Sep 2022 | Halve Marathon Oostland Pijnacker-Nootdorp NL |
Half Marathon 21.100m | 2:02:01 | 2:02:31 | 2:02:06 | 5:47/km | Saucony Endorpin Pro 2 | 168 of 213 | 78% | ||||
| 10 Sep 2022 | Goudse Singelloop Gouda NL |
10K 10.000m | 53:05 | 53:48 | 53:10 | 5:19/km | Saucony Endorpin Speed 2 Orange | 238 of 452 | 52% | ||||
| 4 Sep 2022 | DijkenLoop West Maas en Waal NL |
Half Marathon 21.100m | 2:06:12 | 2:06:22 | 2:06:23 | 5:59/km | Saucony Endorpin Speed 2 Orange | 54 of 60 | 90% | ||||
| 28 Aug 2022 | Bommen Berendloop Groningen NL |
Half Marathon 21.100m | 1:55:09 | 1:55:19 | 1:55:11 | 5:27/km | Saucony Endorpin Speed 2 Orange | 123 of 216 | 56% | ||||
| 16 Aug 2022 | Ronde van West Capelle aan den IJssel NL |
10K 10.000m | 54:19 | 54:44 | 54:45 | 5:26/km | Saucony Endorpin Speed 2 Orange | 227 of 351 | 64% | ||||
| 5 Aug 2022 | Strandloop Goeree-Overflakkee NL |
10K 10.000m | 1:05:05 | 1:05:14 | 6:31/km | Nike Pegasus 36 Trail | 82 of 102 | 80% | |||||
| 31 Jul 2022 | Halve Marathon Rotterdam Rotterdam NL |
Half Marathon 21.100m | 2:32:12 | 2:43:52 | 2:32:15 | 7:13/km | Saucony Endorpin Speed 2 Orange | 5533 of 5813 | 95% | ||||
| 24 Jul 2022 | Kermisrun Tilburg Tilburg NL |
11K 11.000m | 2:17:48 | 12:32/km | Nike Pegasus 39 FlyEase | - of - | |||||||
| 15 Jul 2022 | Hoeksche Waard Loop Hoeksche Waard NL |
10K 10.000m | 59:13 | 59:25 | 59:17 | 5:55/km | Saucony Endorpin Speed Neon | 83 of 119 | 69% | ||||
| 10 Jul 2022 | 10 van Noordwijk Noordwijk NL |
10K 10.000m | 58:55 | 59:55 | 59:00 | 5:54/km | Saucony Endorpin Speed Neon | 504 of 690 | 73% | ||||
| 3 Jul 2022 | Engelenrun Haverleij NL |
12K 12.000m | 1:13:50 | 1:14:22 | 1:13:53 | 6:09/km | Saucony Endorpin Pro 2 | 231 of 292 | 79% | ||||
| 2 Jul 2022 | Kadeloop Midden-Delfland NL |
12K 12.000m | 1:08:17 | 1:09:37 | 1:08:21 | 5:41/km | Saucony Endorpin Pro 2 | 239 of 340 | 70% | ||||
| 26 Jun 2022 | Halve Marathon Roosendaal Roosendaal NL |
Half Marathon 21.100m | 1:57:38 | 1:59:11 | 1:57:48 | 5:35/km | Nike Vaporfly Next% '20 | 226 of 343 | 65% | ||||
| 20 Jun 2022 | Woerdense Singelloop Woerden NL |
10K 10.000m | 56:40 | 57:25 | 56:45 | 5:40/km | Saucony Endorpin Speed Neon | 348 of 421 | 82% | ||||
| 12 Jun 2022 | Maastrichts Mooiste Maastricht NL |
10 Mile 16.100m | 1:40:57 | 1:44:00 | 1:41:03 | 6:16/km | Saucony Endorpin Pro 2 | 740 of 883 | 83% | ||||
| 8 Jun 2022 | Pagnevaartloop Halderberge NL |
10K 10.000m | 52:14 | 52:13 | 5:13/km | Saucony Endorpin Speed Neon | 83 of 101 | 82% | |||||
| 4 Jun 2022 | IJsselsteinloop IJsselstein NL |
Half Marathon 21.100m | 1:59:31 | 2:00:00 | 1:59:34 | 5:40/km | Nike Vaporfly Next% '20 | 262 of 409 | 64% | ||||
| 28 May 2022 | Nesseloop Rotterdam NL |
10K 10.000m | 53:50 | 54:17 | 53:54 | 5:23/km | Saucony Endorpin Pro 2 | 54 of 156 | 34% | ||||
| 26 May 2022 | Golden Tenloop Delft NL |
10K 10.000m | 10K 5K |
52:18 | 56:19 | 52:21 | 5:14/km | Saucony Endorpin Pro 2 | 880 of 2296 | 38% | |||
| 22 May 2022 | Vestingloop Brielle Brielle NL |
10K 10.000m | 58:38 | 58:38 | 5:52/km | Nike Pegasus 39 FlyEase | - of - | ||||||
| 18 May 2022 | Verkerkloop Zwijndrecht NL |
10K 10.000m | 55:47 | 57:08 | 55:49 | 5:35/km | Saucony Endorpin Speed Neon | 282 of 390 | 72% | ||||
| 15 May 2022 | Leiden Marathon 21K Leiden NL |
Half Marathon 21.100m | 2:22:35 | 2:33:27 | 2:22:36 | 6:45/km | Nike Vaporfly Next% '20 | 2830 of 3270 | 86% | ||||
| 30 Apr 2022 | Eresburglauf Marsberg DE |
12,5K 12.500m | 1:18:02 | 1:18:02 | 1:17:51 | 6:15/km | Nike Pegasus 39 FlyEase | 121 of 152 | 79% | ||||
| 26 Apr 2022 | Koningsloop Krimpen aan den IJssel NL |
8K 8.000m | 44:46 | 42:33 | 5:36/km | Nike Pegasus 39 FlyEase | 83 of 120 | 69% | |||||
| 16 Apr 2022 | Vennenloop Oisterwijk NL |
10K 10.000m | 54:41 | 54:51 | 54:43 | 5:28/km | Saucony Endorpin Speed Neon | 61 of 98 | 62% | ||||
| 10 Apr 2022 | Marathon Rotterdam Rotterdam NL |
Marathon 42.195m | M 25K,30K |
4:12:25 | 4:13:36 | 4:12:30 | 5:59/km | Nike Vaporfly Next% '20 | 7500 of 11725 | 63% | |||
| 9 Apr 2022 | City Run Rotterdam NL |
Deci Marathon 4.200m | 19:51 | 20:42 | 19:54 | 4:44/km | Nike Vaporfly Next% '20 | 101 of 969 | 10% | ||||
| 3 Apr 2022 | London Landmarks Half Marathon City of Westminster GB |
Half Marathon 21.100m | 2:01:26 | 2:01:29 | 5:45/km | Saucony Endorpin Pro 2 | 4051 of 11622 | 34% | |||||
| 2 Apr 2022 | Greenwich Park 10k London GB |
10K 10.000m | 56:17 | 56:56 | 56:22 | 5:38/km | Saucony Endorpin Pro 2 | 95 of 183 | 51% | Prime Meridian, two hemispheres. | |||
| 27 Mar 2022 | Circuit Run Zandvoort NL |
10 Mile 16.100m | 1:42:36 | 1:50:56 | 1:42:41 | 6:22/km | Nike Pegasus 36 Trail | 2036 of 2430 | 83% | ||||
| 20 Mar 2022 | Lansingerland Run Lansingerland NL |
30K 30.000m | 3:08:34 | 3:10:00 | 3:08:44 | 6:17/km | Saucony Endorpin Pro 2 | 381 of 469 | 81% | ||||
| 12 Mar 2022 | RIWAL Halve Marathon Dordrecht NL |
Half Marathon 21.100m | 2:02:13 | 2:03:16 | 2:02:18 | 5:48/km | Saucony Endorpin Pro 2 | 443 of 539 | 82% | ||||
| 27 Feb 2022 | Bosbokken Trail Schouwen-Duiveland NL |
30K 30.000m | 3:54:53 | 3:54:21 | 7:50/km | Nike Pegasus 36 Trail | 118 of 123 | 95% | |||||
| 20 Feb 2022 | Kievitloop Bergen op Zoom NL |
15K 15.000m | 1:21:55 | 1:21:56 | 5:28/km | Saucony Endorpin Pro 2 | 37 of 39 | 94% | |||||
| 5 Feb 2022 | Tunnelloop Hoeksche Waard NL |
25K 25.000m | 2:29:31 | 2:30:30 | 2:29:37 | 5:59/km | Saucony Endorpin Pro 2 | 131 of 156 | 83% | ||||
| 30 Jan 2022 | Virtuele Kwintelooyen Winterrun Rotterdam NL |
15K 15.000m | 1:33:37 | 6:14/km | Saucony Endorpin Shift | - of - | Virtual due to COVID-19. | ||||||
| 16 Jan 2022 | Zúzmara Félmaraton és Futófesztivál Budapest HU |
Half Marathon 21.100m | 2:02:27 | 2:03:08 | 2:02:32 | 5:48/km | Saucony Endorpin Speed Neon | 471 of 894 | 52% | Zúzmara means Hoarfrost. | |||
| 2021 | |||||||||||||
| 12 Dec 2021 | Santa Run Vlaardingen NL |
5K 5.000m | 26:48 | 5:22/km | Saucony Endorpin Pro 2 | - of - | Dressed as Santa. | ||||||
| 28 Nov 2021 | Linker Oevert Antwerp BE |
Half Marathon 21.100m | 1:54:31 | 1:54:36 | 5:26/km | Saucony Endorpin Pro 2 | 156 of 336 | 46% | |||||
| 27 Nov 2021 | Warandeloop Tilburg NL |
5K 5.000m | 24:52 | 25:07 | 24:54 | 4:58/km | Saucony Endorpin Speed Neon | 32 of 168 | 19% | ||||
| 20 Nov 2021 | Beach Run / Halve Marathon van Monster Westland NL |
Half Marathon 21.100m | 2:23:48 | 2:23:58 | 2:23:53 | 6:49/km | Nike Pegasus 36 Trail | 205 of 212 | 96% | ||||
| 13 Nov 2021 | Erasmusronde Rotterdam NL |
5K 5.000m | 25:09 | 25:16 | 25:10 | 5:02/km | Saucony Endorpin Speed Neon | 58 of 118 | 49% | ||||
| 7 Nov 2021 | StartbaanRun Zeist NL |
10K 10.000m | 55:22 | 55:43 | 55:23 | 5:32/km | Saucony Endorpin Pro 2 | 316 of 497 | 63% | ||||
| 31 Oct 2021 | Droomtijdloop Delft NL |
Half Marathon 21.100m | 2:02:45 | 2:10:59 | 2:02:47 | 5:49/km | Saucony Endorpin Speed Neon | 338 of 488 | 69% | ||||
| 24 Oct 2021 | Marathon Rotterdam Rotterdam NL |
Marathon 42.195m | M 25K,30K |
4:24:44 | 4:25:49 | 4:24:50 | 6:16/km | Nike Vaporfly Next% '19 | 7966 of 10867 | 73% | Bucketlist! | ||
| 23 Oct 2021 | City Run Rotterdam NL |
Deci Marathon 4.200m | 19:16 | 19:51 | 19:19 | 4:35/km | Saucony Endorpin Speed Neon | 92 of 822 | 11% | ||||
| 16 Oct 2021 | Ronde van West Capelle aan den IJssel NL |
10K 10.000m | 49:19 | 49:27 | 49:22 | 4:56/km | Saucony Endorpin Speed Neon | 75 of 181 | 41% | ||||
| 10 Oct 2021 | Marathon Eindhoven Eindhoven NL |
Marathon 42.195m | M 25K 30K 20K |
4:18:58 | 4:21:40 | 4:19:00 | 6:08/km | Saucony Endorpin Pro 2 | 1214 of 1526 | 79% | |||
| 3 Oct 2021 | Halve Marathon Capelle Capelle aan den IJssel NL |
30K 30.000m | 2:49:05 | 2:49:21 | 2:49:09 | 5:38/km | Saucony Endorpin Pro 2 | 103 of 235 | 43% | ||||
| 26 Sep 2021 | Halve Marathon Barendrecht Barendrecht NL |
Half Marathon 21.100m | 1:59:05 | 1:59:33 | 1:59:12 | 5:39/km | Saucony Endorpin Pro 2 | 194 of 387 | 50% | ||||
| 19 Sep 2021 | Bosbokken Trail Schouwen-Duiveland NL |
15K 15.000m | 1:57:39 | 1:57:39 | 7:51/km | Nike Pegasus 36 Trail | 63 of 117 | 53% | |||||
| 29 Aug 2021 | Budapest Félmaraton Budapest HU |
Half Marathon 21.100m | 1:54:48 | 1:58:01 | 1:54:53 | 5:26/km | Nike Vaporfly Next% '19 | 1042 of 2997 | 34% | ||||
| 25 Jul 2021 | Rotte Dam Loop Lansingerland NL |
Half Marathon 21.100m | 2:15:21 | 2:15:21 | 6:25/km | Saucony Endorpin Speed Neon | - of - | Watch time. No official timekeeping. | |||||
| 18 Jul 2021 | Halve van Helmond Helmond NL |
Half Marathon 21.100m | 2:14:42 | 2:14:30 | 6:23/km | Nike Vaporfly Next% '19 | 233 of 267 | 87% | Day after 2nd jab of COVID-19 vaccin. Tanked at 12km. | ||||
| 19 Jun 2021 | Brewery Run | Beer & Balls Delft NL |
10,5K 10.500m | 1:31:29 | 8:43/km | Saucony Endorpin Speed | - of - | Fun run with beer stops. | ||||||
| 2 May 2021 | Ronde van Katendrecht | Run & Collect Rotterdam NL |
5K 5.000m | 25:39 | 5:08/km | Saucony Endorpin Speed | - of - | Virtual due to COVID-19. | ||||||
| 25 Apr 2021 | Brewery Run | Run & Collect Rotterdam NL |
10K 10.000m | 56:39 | 5:40/km | Saucony Endorpin Speed | - of - | Virtual due to COVID-19. | ||||||
| 2020 | |||||||||||||
| 15 Nov 2020 | Virtuele 10 van Rhoon Albrandswaard NL |
10K 10.000m | 55:53 | 5:35/km | Saucony Endorpin Speed | - of - | Virtual due to COVID-19. | ||||||
| 1 Nov 2020 | Virtuele Halve Marathon Capelle Capelle aan den IJssel NL |
20K 20.000m | 2:20:03 | 7:00/km | Nike Pegasus Turbo 2 | - of - | Cancelled due to COVID-19, ran solo. Missed a turn. | ||||||
| 23 Oct 2020 | Virtuele Sparta Fun Run Rotterdam NL |
10K 10.000m | 58:23 | 5:50/km | Nike Pegasus Turbo 2 | - of - | Virtual due to COVID-19. | ||||||
| 11 Oct 2020 | Virtuele City Run Rotterdam NL |
Deci Marathon 4.200m | 23:36 | 5:37/km | Nike Pegasus Turbo 2 | - of - | Virtual run. | ||||||
| 4 Oct 2020 | I Run Den Haag The Hague NL |
5 Mile 8.050m | 52:27 | 52:28 | 6:31/km | Nike Pegasus 36 Pink | 74 of 153 | 48% | Virtual run. | ||||
| 27 Sep 2020 | Brewery Run Eindhoven NL |
10K 10.000m | 1:42:47 | 10:17/km | Nike Pegasus 36 | - of - | Fun run with beer stops. | ||||||
| 20 Sep 2020 | Halve van Renesse / Trail by the Sea Schouwen-Duiveland NL |
23,5K 23.500m | 3:11:00 | 3:11:10 | 8:08/km | Nike Pegasus 36 Trail | 195 of 206 | 94% | |||||
| 13 Sep 2020 | Rondje Rijen Gilze en Rijen NL |
5K 5.000m | 28:20 | 28:22 | 5:40/km | Nike Pegasus Turbo 2 | 49 of 69 | 71% | |||||
| 8 Aug 2020 | Virtual Craft Beer Run Rotterdam NL |
26,5K 26.500m | 3:50:29 | 8:42/km | Nike Pegasus 36 Pink | - of - | Virtual fun run with beer finish. | ||||||
| 2 Aug 2020 | Love Peace Pride Virtual Run Schouwen-Duiveland NL |
2 Mile 3.220m | 18:17 | 5:41/km | Nike Pegasus 36 | - of - | Virtual run. | ||||||
| 22 Jul 2020 | Virtual Bucketlist Marathon Rotterdam NL |
Marathon 42.195m | 5:37:17 | 8:00/km | Nike Vaporfly Next% '19 | - of - | Bucketlist: run a marathon while I'm 42. | ||||||
| 3 Jun 2020 | Global Running Day Virtual 5K Rotterdam NL |
5K 5.000m | 28:32 | 5:42/km | Nike Pegasus 36 | - of - | Virtual run. | ||||||
| 10 May 2020 | Virtuele Vestingloop Brielle Brielle NL |
Half Marathon 21.100m | 2:42:32 | 7:42/km | Nike Vaporfly Next% '19 | - of - | Virtual due to COVID-19. | ||||||
| 27 Apr 2020 | Kingsday Virtual Run Rotterdam NL |
15K 15.000m | 1:29:15 | 5:57/km | Nike Pegasus 36 Pink | - of - | Virtual run. | ||||||
| 8 Mar 2020 | Vestingloop Gorinchem Gorinchem NL |
Half Marathon 21.100m | 1:55:40 | 1:55:58 | 1:55:43 | 5:29/km | Nike Vaporfly Next% '19 | 124 of 285 | 43% | ||||
| 1 Mar 2020 | Schiedamloop Schiedam NL |
10K 10.000m | 55:44 | 55:56 | 55:44 | 5:34/km | Nike Pegasus Turbo 2 | 97 of 167 | 58% | ||||
| 23 Feb 2020 | Richmond Half Marathon London GB |
Half Marathon 21.100m | 2:03:10 | 2:14:48 | 2:03:21 | 5:50/km | Nike Pegasus Turbo 2 | 446 of 654 | 68% | ||||
| 22 Feb 2020 | Run Richmond Park London GB |
10K 10.000m | 57:16 | 57:25 | 57:20 | 5:44/km | Nike Pegasus 36 | 123 of 241 | 51% | ||||
| 19 Feb 2020 | Watertorenloop Rotterdam NL |
10K 10.000m | 52:23 | 52:33 | 52:22 | 5:14/km | Nike Pegasus Turbo 2 | 103 of 297 | 34% | ||||
| 2 Feb 2020 | Zuiderparkloop Rotterdam NL |
25K 25.000m | 2:27:00 | 2:27:36 | 2:27:03 | 5:53/km | Nike Vaporfly Next% '19 | 88 of 124 | 70% | ||||
| 19 Jan 2020 | Halve Maassluis Maassluis NL |
Half Marathon 21.100m | 2:02:05 | 2:02:44 | 2:02:07 | 5:47/km | Nike Vaporfly Next% '19 | 391 of 463 | 84% | ||||
| 2019 | |||||||||||||
| 15 Dec 2019 | Brewery Run | X-Mas Rotterdam NL |
10,5K 10.500m | 2:04:41 | 11:52/km | Nike Pegasus 36 | - of - | Fun run with beer stops. | ||||||
| 8 Dec 2019 | Bruggenloop Rotterdam NL |
15K 15.000m | 1:26:38 | 1:33:39 | 1:26:41 | 5:47/km | Nike Vaporfly Next% '19 | 6476 of 10108 | 64% | ||||
| 30 Nov 2019 | Horaloop Ede NL |
10 Mile 16.100m | 1:37:34 | 1:37:56 | 1:37:35 | 6:04/km | Nike Pegasus Turbo 2 | 172 of 183 | 93% | ||||
| 24 Nov 2019 | Urban Trail Arnhem NL |
11K 11.000m | 1:29:55 | 8:10/km | Nike Pegasus 36 | - of - | Fun run. | ||||||
| 17 Nov 2019 | Zevenheuvelenloop Nijmegen-Oost NL |
15K 15.000m | 1:23:40 | 2:28:58 | 1:23:43 | 5:35/km | Nike Vaporfly Next% '19 | 12835 of 19837 | 64% | ||||
| 9 Nov 2019 | Mosselloop Schouwen-Duiveland NL |
8K 8.000m | 50:46 | 50:32 | 6:21/km | Nike Pegasus Turbo 2 | 217 of 262 | 82% | Trail. | ||||
| 13 Oct 2019 | Halve Marathon Eindhoven Eindhoven NL |
Half Marathon 21.100m | 2:16:37 | 2:22:36 | 2:16:35 | 6:28/km | Nike Vaporfly Next% '19 | 5619 of 7402 | 75% | ||||
| 21 Sep 2019 | Rondje Rijen Gilze en Rijen NL |
5K 5.000m | 25:58 | 25:56 | 5:12/km | Nike Pegasus Turbo 2 | 34 of 63 | 53% | |||||
| 15 Sep 2019 | Maasstadloop Rotterdam NL |
10K 10.000m | 54:22 | 54:08 | 5:26/km | Nike Vaporfly Next% '19 | 204 of 327 | 62% | Gun time. Watch time 54:11. Chip time unreliable (52:18 for ~9650m). | ||||
| 1 Sep 2019 | Vestingloop Hellevoetsluis Hellevoetsluis NL |
10K 10.000m | 55:22 | 55:50 | 55:21 | 5:32/km | Nike Pegasus Turbo 2 | 189 of 442 | 42% | ||||
| 27 Aug 2019 | Ronde van West Capelle aan den IJssel NL |
10K 10.000m | 54:54 | 55:12 | 54:52 | 5:29/km | Nike Pegasus Turbo 2 | 202 of 386 | 52% | ||||
| 20 Jul 2019 | Tilburgse Kermisrun Tilburg NL |
8K 8.000m | 1:27:41 | 10:58/km | ASICS Gel-Pulse 10 | - of - | Fun run. | ||||||
| 7 Jul 2019 | Urban Trail |
10K 10.000m | 1:15:13 | 7:31/km | ASICS Gel-Pulse 10 | - of - | Fun run. | ||||||
| 5 Jul 2019 | Grachtenloop Haarlem NL |
10K 10.000m | 57:27 | 1:06:40 | 57:28 | 5:45/km | ASICS Gel-Pulse 10 | 1057 of 1495 | 70% | ||||
| 26 Jun 2019 | Wantijrun Dordrecht NL |
5K 5.000m | 27:56 | 28:08 | 27:58 | 5:35/km | ASICS Gel-Pulse 10 | 131 of 326 | 40% | ||||
| 2 Jun 2019 | Beach Run The Hague NL |
5K 5.000m | 34:24 | 34:49 | 34:29 | 6:53/km | ASICS Gel-Pulse 10 | 70 of 243 | 28% | ||||
| 26 May 2019 | PSV Foundation Run Eindhoven NL |
10K 10.000m | 1:02:11 | 1:02:29 | 1:02:26 | 6:13/km | ASICS Gel-Pulse 10 | 139 of 175 | 79% | ||||
| 12 May 2019 | Urban Trail Rotterdam NL |
12K 12.000m | 1:28:31 | 7:23/km | ASICS Gel-Pulse 10 | - of - | Fun run. | ||||||
| 6 Apr 2019 | City Run Rotterdam NL |
Deci Marathon 4.200m | 25:51 | 27:27 | 25:53 | 6:09/km | ASICS Gel-Pulse 10 | 654 of 1539 | 42% | ||||
| 2018 | |||||||||||||
| 7 Apr 2018 | City Run |
Deci Marathon 4.200m | 31:26 | 33:54 | 7:29/km | Columbia Drainmaker III | 1512 of 1735 | 87% | |||||
| 2017 | |||||||||||||
| 8 Apr 2017 | City Run |
Deci Marathon 4.200m | 31:10 | 32:55 | 7:25/km | Columbia Drainmaker III | 1206 of 1552 | 77% | |||||
| 2016 | |||||||||||||
| 9 Apr 2016 | Mini Marathon |
Deci Marathon 4.200m | 30:36 | 32:45 | 7:17/km | Adidas 2016 | 1501 of 1797 | 83% | |||||
Links
- ParkRun: A672915
- ChampionChip: 8YYR5PT
- S.A.W. Chip: 21770
- DUV Ultra Marathon Statistics